Zinthu zisanu zomwe mumanong'oneza nazo bondo kwambiri mukadzakula

1- Kukhala ndi moyo womwe unkayembekezera, wokokedwa ndi kukakamizidwa ndi ena, osati zomwe umadzifunira wekha.

2- Kukhala ndi gawo lalikulu la moyo wanu muzochita zolemetsa m'malo modzipezera nokha nthawi, banja lanu ndi anzanu.

3- Simunali kufotokoza maganizo anu ndi zokhumba zanu molimba mtima ndi momveka bwino

4- Simunalumikizane ndi anzanu akale ndipo simunapangitsenso maubwenzi anu ndi iwo kapena ndi ena.

5- Simunazindikire phindu lenileni la makolo anu m'miyoyo yawo komanso paunyamata wanu