Malangizo ofunikira kwambiri ochokera kwa Dr. Ibrahim El-Feki kuti akhale ndi moyo wopambana, wathanzi komanso wosangalala

Malangizo kapena mawu nthawi zina amatha kusintha masikelo a moyo wathu, kusintha malingaliro athu kuchoka kuchisoni kupita ku chisangalalo, kuchoka ku nkhawa ndi kukhumudwa kupita ku chiyembekezo komanso kukhutira. tiyenera kumvetsa.

Lero tidzakufotokozerani malangizo ofunika kwambiri omwe Dr. Ibrahim El-Feki adanena pamoyo wake kuchokera kwa Anaslwa.

• Pezani mphindi 10 mpaka 30 za nthawi yanu yoyenda. . Ndipo mukumwetulira.
• Khalani chete kwa mphindi khumi patsiku
• Muzipeza nthawi yogona maola 7 pa tsiku
• Khalani moyo wanu ndi zinthu zitatu: ((mphamvu + chiyembekezo + chilakolako))
• Sewerani masewera osangalatsa tsiku lililonse
Werengani mabuku ambiri kuposa momwe munachitira chaka chatha
• Patulani nthawi ya chakudya chauzimu: ((pemphero, kulemekeza, kubwerezabwereza))
• Muzicheza ndi anthu azaka zopitilira 70, ndi ena osakwana zaka 6
•Lota zambiri uli maso
• Idyani kwambiri zakudya zachilengedwe, komanso kuchepetsa zakudya zamzitini
• Imwani madzi ambiri
Yesani kupangitsa anthu atatu kumwetulira tsiku lililonse
• Osataya nthawi yanu yamtengo wapatali miseche
• Iwalani za mitu, ndipo musakumbutse wokondedwa wanu zolakwa zakale chifukwa zingakhumudwitse zomwe zikuchitika
• Musalole kuti maganizo oipa akulamulireni..ndi
Sungani mphamvu zanu pazinthu zabwino
• Ndikudziwa kuti moyo ndi sukulu..ndipo ndiwe wophunzira mmenemo..
Mavuto ndi masamu omwe angathetsedwe
• Chakudya chanu cham'mawa chili ngati mfumu.. chakudya chanu chamasana chimakhala ngati kalonga.. ndipo chakudya chanu chamadzulo chimakhala ngati munthu wosauka..
• Kumwetulira..ndi kuseka kwambiri
• Moyo ndi waufupi kwambiri
• Osatengera zinthu ((zonse)) kukhala zofunika..
(Khalani osalala komanso oganiza bwino)
Sikoyenera kupambana zokambirana zonse ndi mikangano
Iwalani zakale ndi zoyipa zake, kuti zisawononge tsogolo lanu
• Osafanizira moyo wanu ndi ena.. kapena okondedwa anu ndi ena..
• Yekhayo amene ali ndi udindo pa chimwemwe chanu ((ndi inu))
• Mukhululukire aliyense mosapatula
• Zomwe anthu ena amakuganizirani..zilibe chochita ndi inu
• Kuganizira zabwino za Mulungu.
• Kaya zinthu zili bwanji.. ((zabwino kapena zoipa)) khulupirirani kuti zisintha
• Ntchito yanu sidzakusamalirani mukadwala.
Ndi anzako..choncho samalira
• Chotsani zinthu zonse zosasangalatsa kapena
phindu kapena kukongola
Kaduka ndi kuwononga nthawi
(Muli ndi zosowa zanu zonse)
• Zabwino zikubwera, Mulungu akalola.
• Kaya ukumva bwanji..osafooka..ingonyamuka..ndikupita..
• Yesetsani kuchita zoyenera nthawi zonse
• Imbirani makolo anu… ndi banja lanu nthawi zonse
• Khalani ndi chiyembekezo.. komanso osangalala..
• Perekani tsiku lililonse chinthu chapadera ndi chabwino kwa ena.
• Khalani ndi malire..