Chakumwa cham'mawa chofunikira kwambiri muyenera kuchisunga

Chakumwa cham'mawa chofunikira kwambiri muyenera kuchisunga

Palibe kukayikira kuti zomwe timadya ndi zakumwa ndizo maziko a chisangalalo chathu chokhala ndi thanzi labwino kapena kudwala matenda ambiri, ndipo pankhaniyi, kufunikira kwa madzi kumawonekera ngati chimodzi mwa zakumwa zabwino kwambiri padziko lapansi, monga kumwa. Madzi amakhudza kwambiri thanzi la munthu chifukwa ndi gwero lofunikira lazakudya zofunika pamoyo wamunthu.

Zimadziwika kuti chizolowezi chakumwa madzi pamimba yopanda kanthu musanadye chakudya cham'mawa chimakhala chopindulitsa kwambiri, koma pali chikhalidwe choonetsetsa kuti thupi limagwiritsa ntchito chizolowezi chabwino ichi.

Malinga ndi katswiri wa ku Russia wodziwa za m'mimba, Nuria Dianova, madzi omwe timamwa pamimba yopanda kanthu musanadye chakudya cham'mawa amakhala ndi zotsatira zabwino pa thupi, chifukwa amagwira ntchito kudzutsa thupi, ndipo njira zonse zamkati zimayamba, monga momwe zimakhalira. m'mimba imayamba kugwira ntchito bwino ndipo malingaliro amunthu amakhala bwino, komanso momwe khungu limakhalira komanso matumbo a microbiome.

Ananena kuti zimakhala ngati chizindikiro kuti m'mimba muyambe kugwira ntchito, kutanthauza kuti "kumwa madzi opanda kanthu m'mimba kumapangitsa kuti m'mimba peristalsis ikhale," monga momwe adanenera, monga momwe adatchulidwira ku Russia.

Koma madzi amene timamwa m’mawa ayenera kukhala otentha kwambiri.

Katswiri wa ku Russia anawonjezera kuti "madziwa ayenera kukhala kutentha kwa chipinda, osati ozizira, makamaka ngati munthuyo akuvutika ndi kudzimbidwa."

Anawonjezeranso kuti "pamene pali ululu m'mimba, madzi ayenera kutentha."

Kodi umunthu wanu ndi wotani dziwani nafe!!