Rosemary: ubwino ndi kuipa

Ndi zitsamba zobiriwira zomwe zimalimidwa kwambiri m'maiko aku Mediterranean, zimatengedwa kuti ndi imodzi mwa zitsamba zonunkhira zomwe zimagwiritsidwa ntchito mu zonunkhira.Nazi ubwino wake ndi zovulaza mwatsatanetsatane.

Chomerachi chimagwiritsidwa ntchito ngati zokometsera pazakudya monga nkhuku ndi nyama.Chili ndi maubwino ambiri popeza chili ndi ma antioxidants ndipo chimagwiritsidwa ntchito pokongoletsa komanso kuchiza.

Ubwino wa rosemary kwa thupi:

Anti-cancer, chomera ichi chili ndi antioxidants, mavitamini, ndi carno-sol, ndipo zitsambazi zimatengedwa kuti ndizothandiza kwambiri polimbana ndi khansa.
Chithandizo cha mutu ndi kuchepetsa ululu Rosemary amagwiritsidwa ntchito pochiza mutu waching'alang'ala komanso kuthetsa ululu pokoka fungo la rosemary.
Amachiza chimfine, chifuwa ndi mphumu.
Kupititsa patsogolo ndi kulimbikitsa kukumbukira, chifukwa ndi olemera mu Alrosmanic acid.
Imayendetsa thupi ndikuchotsa vuto la ulesi ndi kufooka kwa mitsempha.

Ubwino wa rosemary kwa tsitsi:

Ubwino wina wa chomerachi ndikuti umathandizira kutayika tsitsi, umalimbikitsa kukula kwake, umagwira ntchito pakulumikizana kwa tsitsi, komanso umathandizira alopecia.

Matenda a Alzheimer's and Memory Memory:

Chomerachi chimachiritsa matenda a Alzheimer's chifukwa chimakhala ndi ma antioxidants kuphatikiza kuletsa kuwonongeka kwa mankhwala muubongo.

Kuchuluka kwa mankhwalawa kumabweretsa matenda a Alzheimer's

Zoletsa kukalamba:

Ubwino wake umodzi ndikuti umalimbana ndi ukalamba chifukwa uli ndi ma antioxidants komanso mavitamini ena omwe amathandizira kwambiri kukalamba komanso kuchiza makwinya omwe amawonekera kumaso.

Kuwonongeka kwa Rosemary:

Ngakhale zabwino zambiri zomwe tatchulazi, rosemary ili ndi zovuta zina:

Zimayambitsa kuthamanga kwa magazi.
Ndi zovulaza kwa amayi apakati chifukwa zimapangitsa kuti amayi apite padera, zomwe zimapangitsa kuti mayi wapakati apite padera.
Zoopsa kwa amayi panthawi ya kusamba.
Kudya kwambiri kumakwiyitsa m'mimba ndi matumbo.