Kwa okonda mallow, phunzirani za ubwino wake

1- Imawongolera thanzi labwino

2- Pewani kukhumudwa komanso kuchepetsa nkhawa

3- Amachepetsa kusokonezeka kwa mitsempha yomwe ingakhudze anthu

4- Imakhala ndi mphamvu yotsitsimula, yochepetsetsa komanso yotsitsimula pamimba ndi matumbo.

5- Lili ndi chitsulo, phosphorous, calcium, potaziyamu, sodium ndi manganese

6- Zimagwira ntchito kukana kudzimbidwa