Ngati mwasochera panjira yachisangalalo...tidzakugwirani padzanja

Ngati mwasochera panjira yachisangalalo...tidzakugwirani padzanja

Munthu akakhala wosangalala, anthu oyandikana nawo amaonanso kuti ali ndi maganizo abwino. Ngakhale kuti timafuna kukhala ndi chimwemwe chenicheni, kungakhale kovuta kuti tizimwetulira pankhope zathu chifukwa timalimbana ndi mavuto onse a moyo, mogwirizana ndi zimene zinanenedwa kumayambiriro kwa lipoti lofotokoza njira zopezera chimwemwe kuchokera m’zokumana nazo zothandiza. ndi tsamba la "Hackspirit".

Chimwemwe sikutanthauza kupeza ndalama, kupambana kukwezedwa kapena kukhala ndi moyo wapamwamba, ndikukhala ndi malingaliro abwino ndikuchita molimba mtima kuzinthu zomwe zikuchitika pafupi nafe. Anthu omwe amawala ndi chimwemwe ndi chisangalalo amakhala ndi mphamvu zapadera ngakhale akukumana ndi zovuta zilizonse zomwe zingawazungulire chifukwa cha makhalidwe awa, omwe angapezeke:

1. Muzimwetulira nthawi zonse

Anthu osangalala amamwetulira nthawi zonse moona mtima komanso mwachikondi moti ena sangachitire mwina koma kumwetuliranso. Anthu okondwa nthawi zonse amakhala okondwa komanso othokoza kupatsidwa tsiku lina kuti afufuze chilengedwe chawo ndikuchita zomwe amakonda. Kwa iwo, kugwira ntchito zamapulojekiti awo achikondi komanso kukhala ndi nthawi yocheza ndi abwenzi ndi chinthu choyenera kumwetulira. Anthu ambiri m’mizinda samwetulira kawirikawiri, koma anthu achimwemwe amamwetulirabe kulikonse kumene ali.

2. Kuchita nthabwala

Kuwonjezera pa kumwetulira kokongola ndi kochokera pansi pa mtima, anthu osangalala amakhalanso ndi nthabwala zabwino. Amasangalala ndi chilichonse - amayamikira nthabwala zambiri ndipo sachita mantha kuseka mokweza pamene chinachake chikuitanidwa. Kuseka ndikwabwino paumoyo wamunthu komanso wakuthupi chifukwa kumathandiza kuti ubongo utulutse ma endorphin ochulukirapo, omwe amathandizira kupumula ndikuwongolera kupsinjika bwino, kuti athe kuthana ndi zovuta mosavuta.

3. Kusonyeza kuyamikira kosatha

Kuyamikira ndi gawo lofunikira la chimwemwe, koma anthu ena amakonda kuiwala. Anthu achimwemwe amayamikiradi zinthu zimene ali nazo, motero amakhutira ndi moyo wawo. Ngati munthu sayamikira, amakonda kufunafuna zambiri mosasamala kanthu kuti ali ndi zochuluka bwanji.

Kukhala ndi moyo woyamikira kumapangitsa munthu kukhala wokondwa kwambiri ndikuyang'ana zabwino, zomwe zingathandize kukopa zambiri monga momwe Lamulo la Chikoka linanenera. Munthu angayamikire kokha kapu ya khofi yotentha m’maŵa, zovala zimene amatenthetsa, ndi nyumba imene akupumulako pakutha kwa tsiku.

4. Kulimba mtima kopambana

Anthu osangalala samangoyendayenda ndi kumwetulira kwakukulu pankhope pawo. Ndipotu ali ndi kulimba mtima kwakukulu, komwe kumawathandiza kulimbana ndi mavuto a moyo modekha komanso modekha. Iwo ali ndi mphamvu zopanda malire ndi kusinthasintha pamodzi ndi makhalidwe a kulimba mtima ndi kupirira kuti akhale mphamvu yabwino m'dziko lozungulira iwo. Anthu achimwemwe amakumana ndi mavuto aakulu m’miyoyo yawo, ndithudi, koma m’malo mokumana ndi zowawa kapena kuzunzika ndi chisoni, molimba mtima amasintha zoyesayesa zawo kukhala zolimbikitsa ena ndi kuwathandiza kuthana ndi mavuto awo ndi mphamvu zatsopano ndi grit.

5. Yesetsani kukhala ndi moyo panthawiyo

Anthu okondwa ali ndi luso lodabwitsa la kusangalala ndi nthawi yomwe ilipo ndikupeza chisangalalo m'mikhalidwe yamba. M’malo moganizira zimene sangasinthe, amasankha kuganizira kwambiri zinthu zabwino zimene amachita pa moyo wawo n’kukhalabe otanganidwa ndi zimene zikuchitika panopa. Izi sizingatanthauze anthu osangalala omwe alibe chikhumbo kapena kuyendetsa galimoto, koma nthawi zambiri amakhala anthu okhudzidwa kwambiri, okonda zolinga omwe nthawi zonse amayesetsa kukonza zinthu zawo.

6. Pewani kudandaula kwambiri ndi kung'ung'udza

Anthu osangalala samataya nthawi yawo kudandaula chifukwa zimangowonjezera mphamvu zoyipa zowazungulira. M’malo mokhumudwitsidwa ndi zinthu zoipa m’moyo, anthu achimwemwe nthaŵi zonse amayang’ana mbali yowala m’zochitika zirizonse—ndipo angawone bwino lomwe chifukwa cha chiyembekezo chawo chenicheni.

7. Landirani zowona ndi zenizeni

Anthu okondwa amakonda kuvomereza zenizeni zomwe zilili ndipo samataya nthawi yawo kuyesa kusintha zomwe sangasinthe, kotero kuti amalumikizana mosavuta ndi anthu omwe ali nawo pafupi ndi zochitika zomwe sangathe kuzilamulira. Anthu osangalala amadziwa zimene zinachitika m’mbuyomu ndipo amakhala pamtendere ndi zosankha zawo.Kuwonjezerapo, amakhala ndi kaonedwe kabwino ka moyo chifukwa amakonda kugwiritsa ntchito mphamvu zawo pa zinthu zimene angathe kusintha, ali ndi luso lochititsa chidwi la kuyambiranso kulephera. kukhumudwa.

8. Chifundo ndi chifundo

Munthu akamakhala wosangalala kwambiri, m’pamenenso amachitira ena chifundo ndi kuwamvera chisoni. Pamene akumva bwino za moyo wake ndi iye mwini, amakhala ndi chikondi chochuluka chopatsa ena. Nthawi zambiri amachita zinthu mokoma mtima kwa ena, kuyambira chinthu chosavuta monga kupatsira munthu kapu ya tiyi chifukwa chotopa mpaka china chachikulu monga kugulira mnzawo zakudya chifukwa amakhala otanganidwa kwambiri kuti achite zimenezo. Anthu achimwemwe amadziŵa kuti kukhala wokoma mtima sikumawononga kalikonse. Kupyolera mu chifundo ndi chifundo, anthu okondwa amalimbikitsa ena kuti akhale abwino kwambiri.

9. Nthawi zonse amaona zabwino mwa wina ndi mzake

N’zosavuta kuimba mlandu ndi kudana ndi munthu wina, koma munthu wachimwemwe amakonda kufunafuna mikhalidwe yabwino, m’malo mopezera ena zifukwa. Pakhoza kukhala zosiyana monga omwe ali odzikonda komanso owopsa, koma anthu okondwa nthawi zonse amatha kupeza zabwino zomwe winayo angakhale nazo.

10. Dzisamalireni nokha

Kusamalira ena ndi chikhalidwe chachiwiri kwa anthu osangalala, koma ndikofunika kuti iwonso adzichepetse okha. Kwa anthu osangalala, kudzisamalira ndi njira yabwinoko kuposa kuyang'ana pa zoyipa. M’malo monena miseche za ena kapena kukhala kunja usiku uliwonse, anthu achimwemwe amadzichitira chifundo iwo eni ndi matupi awo. Nthawi zonse amakumbukira kudzisamalira tsiku lonse - kuyambira pamene amadzuka m'mawa mpaka atagona pabedi usiku.

Maulosi a horoscope a Maguy Farah a chaka cha 2023