Kugwiritsa ntchito kwachilendo kwa viniga wa apulo cider, phindu lake lidzakudabwitsani !!!!

Ngakhale kuti viniga wa apulo cider amapangidwa kuchokera ku maapulo, ali ndi ubwino wambiri kusiyana ndi maapulo atsopano. awunikeni pamodzi, molingana ndi zomwe zidasindikizidwa ndi tsamba la "WebMD".

1- Kuchepetsa thupi

Kafukufuku wina wasayansi unanena kuti anthu onenepa kwambiri amamwa pafupifupi magalamu 30 mpaka 65 a viniga wosungunuka ndi madzi kapena madzi, zomwe zimawonjezera kuwonda kwawo pang'ono. Anatayanso mafuta am'mimba. Koma palibe umboni wosonyeza kuti vinyo wosasa wambiri adzathandiza kutsitsa ma kilogalamu ambiri kapena kuti zidzachitidwa mofulumira.

2- Shuga wochepa

Viniga amatha kuthandiza wodwala matenda a shuga kuwongolera kuchuluka kwa shuga m'magazi ake akatha kudya komanso kusintha A1C yake, yomwe ndi mulingo wapakati wa shuga m'miyezi ingapo.

3- Kuwongolera kwa insulin

Vinyo wosasa angathandizenso kuti insulini ikhale yochepa mukatha kudya. Maselo a thupi amafunikira insulin kuti atenge shuga kuchokera m'magazi kuti agwiritsidwe ntchito ngati mphamvu. Koma insulini yochuluka nthawi zambiri imapangitsa kuti thupi lisamvetsere - vuto lotchedwa insulin resistance - lomwe lingayambitse matenda amtundu wa XNUMX.

4 - Anti-majeremusi

Apulo cider viniga, ndi mitundu yonse ya viniga ambiri, kuchotsa majeremusi ndi tizilombo ting'onoting'ono chifukwa munali asidi asidi. Kutsuka mbale za saladi kapena zipatso ndi ndiwo zamasamba ndi vinyo wosasa kumathandiza kuyeretsa mabakiteriya omwe akuchedwa. Pozindikira kuti viniga sayenera kugwiritsidwa ntchito pochotsa mabala kuchokera ku tizilombo tating'onoting'ono, chifukwa ndi njira ya acidic ndipo imatha kuyambitsa kuyaka kwamankhwala pakhungu lodziwika bwino.

5 - Zovuta

Palibe umboni wa sayansi wosonyeza kuti vinyo wosasa amathandiza kuchotsa dandruff ya scalp. Ngakhale pali upangiri wambiri woti kutsuka tsitsi ndi viniga mukatha kutsuka kumathandizira kuchotsa dandruff, akatswiri amalangiza kuti asatsatire malangizowa ndikupita kwa dokotala wapadera ngati mankhwala azikhalidwe sangathetse vutoli.

6- Kuluma kwa Jellyfish

Viniga amalepheretsa kugwira ntchito kwa ma cell a jellyfish omwe amadziwika kuti nematocysts, omwe amafalitsa poyizoni thupi la munthu likalumidwa ndipo limayambitsa kutupa kwambiri pamalo pomwe mbola yaluma. Akalumidwa ndi jellyfish, viniga amathiridwa mwachangu pamalo ovulalayo, kenako pang'ono chilondacho chimamizidwa m'madzi otentha, kuti chiyimitse zochita za poizoniyo.

7- Kukhala ndi thanzi labwino m'mimba

Vinyo wosasa amapereka thanzi labwino ngati "probiotic", koma palibe umboni wa sayansi wa izi, koma ndiwothandiza komanso umathandizira kukonza thanzi la m'mimba.

8- Chithandizo cha zotupa

Pali malangizo ogwiritsira ntchito viniga pang'ono apulo cider pochiza zotupa. Izi zingapangitse kusintha kwakanthawi, koma ndikusintha kwakanthawi kochepa, popeza viniga wa apulo cider ukhoza kuyambitsa kutentha kwa khungu m'malo omwe akhudzidwa ndi viniga. Akatswiri a WebMD amalangiza kukaonana ndi dokotala kuti azichiza zotupa komanso kuti asatengere mankhwala otchukawa konse.

9- Kuteteza ma cell a thupi

Mankhwala otchedwa "polyphenols" amapezeka mu zipatso, masamba, khofi ndi chokoleti. Ma polyphenols amakhala ngati antioxidants, amateteza maselo amthupi kuti asawonongeke ndi khansa ndi matenda ena.

10- Kuthamanga kwa magazi

Asayansi atsimikiza kuti vinyo wosasa ali ndi mphamvu zamatsenga poletsa kuthamanga kwa magazi mu mbewa zoyesera, koma mayesero a zachipatala pa odwala omwe ali ndi kuthamanga kwa magazi sanayambe kutsimikizira kuti zomwezo zimagwiranso ntchito kwa anthu.

11- Chepetsani chilakolako

Viniga akamaperekedwa ndi mkate woyera pa kadzutsa, kumverera kwachikhutiro ndi anthu kumatheka ndipo motero kumachepetsa chilakolako cha tsiku lonse.

12- Kudwala khutu

Ngakhale kafukufuku wina akuwonetsa kuti vinyo wosasa wochepetsedwa (2%) angathandize kuchiza matenda a khutu, pali madandaulo kuti yankho limakwiyitsa khungu lotupa. Zingathenso kuwononga tsitsi lapadera la cochlea, mbali ya khutu yomwe imathandiza kumva phokoso. Osamvera malangizo awa.

Kuchulukitsa sikuthandiza

WebMD imalangiza kuti musamamwe vinyo wosasa wa apulosi ndipo musapitirire supuni 1-2 patsiku. Kudya kwambiri apulo cider viniga kumabweretsa mavuto a m'mimba komanso kuchepa kwa potaziyamu. Zingathenso kukhudza momwe mankhwala ena amagwirira ntchito, kuphatikizapo mapiritsi oletsa kubereka, okodzetsa, mankhwala otsekemera, ndi mankhwala a matenda a mtima ndi shuga. Choncho muyenera kufunsa dokotala kapena wamankhwala musanayambe kumwa vinyo wosasa.