kukongola

Kagwiritsidwe ntchito ka uchi kokongola komwe simukuzidziwa

Honey..tikudziwa za machiritso osatha a uchi, koma kodi mumadziwa kuti uchi ulinso ndi zokometsera zosawerengeka?

Tiyeni tidziwe ubwino wake wa kukongola pamodzi

1- Kunyowa kwambiri

Kugwiritsiridwa ntchito kwake muzinthu zosamalira khungu kumachitika chifukwa cha kunyowa kwambiri, popeza kumakhala ndi ma enzyme omwe amasalala pamwamba pa khungu ndikunyowetsa zigawo zake zamkati. Kukonzekera chigoba chonyowa ndi uchi, ndikokwanira kugwiritsa ntchito supuni ya uchi ku khungu la nkhope, kusiya kwa mphindi 15-20, ndikutsuka ndi madzi othamanga, ndipo chigoba ichi chiyenera kugwiritsidwa ntchito kamodzi pa sabata. .

2- Chotsani pores

Ilinso ndi phindu lalikulu pantchito yoyeretsa kwambiri pores ndikulimbana ndi mawonekedwe a namsongole, chifukwa cha antioxidant, antiseptic, ndi antibacterial phindu. Kuti mugwiritse ntchito uchi monga chotsuka pore, ndikwanira kusakaniza supuni imodzi ya uchi ndi supuni ziwiri za jojoba mafuta kapena kokonati mafuta. Kusakaniza kumeneku kumasiyidwa pakhungu louma kwa mphindi zingapo, kupewa malo ozungulira maso, ndikutsuka ndi madzi othamanga.

3- Fukulani modekha

Pamene yokumba exfoliators ndi nkhanza pa khungu lanu, Ndi bwino kuti m'malo mwa uchi, amene amathandiza kuchotsa khungu la akufa maselo anasonkhana pamwamba pake ndi kupereka chowala chowala. Ndikokwanira kusakaniza supuni ziwiri za uchi ndi supuni imodzi ya soda ndikupaka kusakaniza kumeneku, pakhungu lonyowa, mozungulira, kenaka muzimutsuka ndi madzi.

4- Kuchepetsa zotsatira za zipsera

Uchi umaphatikiza mphamvu zake zonyezimira ndi anti-inflammatory properties. Izi zimathandiza kuti khungu likhale losalala komanso lathanzi komanso limachepetsa zipsera zomwe zimaphimba. Ponena za ma antioxidants omwe amapezeka mu uchi, amathandizira kubwezeretsa ndikutsitsimutsa khungu, zomwe zimathandizira kuchira kwa zipsera.
Ndikokwanira kusakaniza spoonful yake ndi supuni ya mafuta a kokonati kapena mafuta a azitona, kenaka perekani izi kusakaniza ku zipsera ndikuzipaka ndi zala kwa mphindi ziwiri, kenaka muphimbe khungu ndi thaulo lotentha ndikusiya kuti liziziritsa. Ndibwino kuti mubwereze mankhwalawa tsiku ndi tsiku kuti mupeze zotsatira zomwe mukufuna.

5- Kuchiza kupsa ndi dzuwa

Zomwe zimadziwika kuti ndi imodzi mwa njira zabwino zothetsera vuto la kutentha kwa dzuwa, zimatha kuteteza matenda omwe amatha kutsatizana ndi moto ndipo amapereka zakudya zofunikira kuti athetse minofu yowonongeka. Ndikokwanira kusakaniza gawo limodzi la uchi ndi magawo awiri a gel osakaniza aloe vera ndikugwiritsira ntchito kusakaniza tsiku ndi tsiku pa khungu loyaka moto mpaka kuchira.

6- Kulimbana ndi ziphuphu

Ma anti-bacterial and anti-inflammatory properties amachotsa khungu la sebum secretions yomwe imasonkhana pamwamba pake ndikuyeretsa pores mozama. Izi zimathetsa zomwe zimayambitsa ziphuphu. Ndikokwanira kugwiritsa ntchito uchi mwachindunji kumadera a ziphuphu ndikuzisiya kwa mphindi 15-20, kenaka muzimutsuka ndi madzi othamanga.

7- Kusunga unyamata ndi kuwala kwa khungu

Ma antioxidants omwe amapezeka mmenemo amathandizira kuti asawonekere mizere ndi makwinya pakhungu. Masks achilengedwe olemera mu uchi amathandizira kukulitsa khungu komanso kupangitsa kuti liwoneke lachinyamata komanso lowala, makamaka uchi ukasakanizidwa ndi yogurt.

8- Kuteteza chinyezi chapakhungu

Ndiwothandizanso chigawo choteteza pamwamba pa khungu ku kutaya madzi m'thupi chifukwa cha kukhudzana kwake ndi mpweya nthawi zonse, choncho ndi bwino kuti mupitirize kuwonjezera uchi ku zosakaniza zodzikongoletsera zomwe mumagwiritsa ntchito kuti muteteze pamwamba pa zosowa za khungu za hydration.

9- Kuchepetsa maonekedwe a makwinya

Kuti mugwiritse ntchito ngati chithandizo cha makwinya omwe alipo, ndikwanira kusakaniza supuni imodzi ya uchi ndi supuni ziwiri za mkaka, ndikugwiritsanso ntchito kusakaniza kwa makwinya a nkhope kwa mphindi 15 musanayambe kutsuka ndi madzi othamanga. Bwerezani mankhwalawa kangapo pa sabata kuti mupeze zotsatira zomwe mukufuna.

10- Kupititsa patsogolo kutsitsimuka kwa khungu

Zimathandizanso kukulitsa kutsitsimuka kwa khungu. Ndikokwanira kusakaniza madzi a phwetekere ndi supuni ya tiyi ya uchi ndikupaka chisakanizo pakhungu kuti chigwirizane ndikuchotsa zokhumudwitsa za bronzing ndikuwunikira mawanga amdima. Izi osakaniza ayenera kugwiritsidwa ntchito kawiri pa sabata ndi kuzitikita pakhungu kwa mphindi 5, ndiye anachoka kwa mphindi 15 pamaso rinsing ndi madzi othamanga.

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