Landirani chaka chatsopano ndi khungu lokonzedwanso

Landirani chaka chatsopano ndi khungu lokonzedwanso

Khungu la detox ndi chizolowezi chomwe chimalangizidwa kuti chitengedwe kwa nthawi yosachepera mwezi umodzi kuti chithandize khungu kukonzanso bwino, kupeza kufunikira kwake kwa hydration, kukhalabe ndi mphamvu, ndi kuchepetsa kufalikira kwa pores. Chizoloŵezichi chimayamba ndi chisamaliro cha khungu cham'mawa pochiwaza ndi madzi otentha musanachipukute ndi mabwalo a thonje oyera kuti muchotse zotsekemera zomwe zimasonkhanitsidwa pamwamba pake usiku ndikuzitsitsimutsa. Pakhungu lamafuta, tikulimbikitsidwa kuti tizitsuka m'mawa ndi sopo woyenera chikhalidwe chake, madzi a micellar, kapena gel osakaniza ndi thovu. Pambuyo pake, tikulimbikitsidwa kuti tigwiritse ntchito anti-kuipitsa kapena mpweya wochuluka wa tsiku la kirimu ndi seramu, ndipo ndi bwino kukhala ndi chitetezo cha dzuwa kuti chiteteze khungu ku ma radicals aulere, komanso kuti musanyalanyaze kugwiritsa ntchito zonona. kwa diso contour.

Madzulo, chizoloŵezichi chimayamba ndi kuchotsa zodzoladzola ndiyeno kuyeretsa khungu ndi mkaka ndi mafuta odzola, kapena mankhwala a thovu omwe ali ndi madzi, mafuta, kapena kirimu, malingana ndi mtundu wa khungu. Njirayi imatsatiridwa ndi kupukuta kofatsa kuti mugwiritse ntchito tsiku ndi tsiku pokhapokha pakhungu lophatikizana komanso lamafuta, ndikutsatiridwa ndi seramu ndi zonona zausiku zomwe zimakhala ndi detoxifying properties. Chizoloŵezichi chimatsagana ndi kupukuta pang'onopang'ono pakhungu musanagwiritse ntchito chigoba chotsuka chodzaza ndi zinthu zowonongeka zomwe zimayeretsa kwambiri khungu. Zikopa zomverera zimatha kutsatiridwa ndi masitepe onsewa, malinga ngati zinthu zomwe zimagwirizana ndi chikhalidwe chawo zikugwiritsidwa ntchito. Ndibwinonso kugwiritsa ntchito madzi osambira a nthunzi masabata awiri aliwonse omwe angagwiritsidwe ntchito kunyumba kuti athandize kukulitsa pores ndi kuchotsa blackheads mosavuta.

Zosakaniza zothandiza:

Zosakaniza zina zodzikongoletsera zimakhala zogwira mtima kwambiri ngati zitagwiritsidwa ntchito pochotsa poizoni m'thupi, ndiye yang'anani panthawiyi zinthu zomwe zili ndi izi:

• Makala ndi Dongo: Ziwiri mwazinthu zabwino kwambiri zowonongeka zowonongeka pakhungu, zimakhala ndi mphamvu zambiri zochotsa zonyansa ngakhale zili mkati mwa pores.

• Mafuta a masamba: abwino kwambiri m'mundawu ndi omwe ali ndi mphamvu zoyeretsa, amawongolera katulutsidwe ka sebum, ndikuthandizira kuchepetsa pores, monga mafuta a rosehip, mafuta a tiyi oyera, mafuta a moringa, mafuta a neem, ndi mafuta ambewu yakuda.

• Mafuta ofunikira: zokonda m'derali mafuta a karoti ndi mafuta a tiyi.

• Vitamini C: Ndiwothandiza kwambiri powonjezera kuwala chifukwa amagwirizanitsa khungu ndikupatsa mphamvu. Zotsatira zake zitha kuperekedwanso ndi zigawo zina monga zipatso za acids, polyphenols, ndi mitundu ina ya algae monga spirulene.