Pangani zizolowezi zabwino ndikusintha moyo wanu

1- Initiative: ndikukhulupirira kuti mutha kusintha kukhala abwino

2- Kuzindikira cholinga m'malingaliro: cholinga ndi chomwe chimawongolera ndikuwongolera machitidwe

3- Kumvetsetsa kaye, kenako kumvetsetsa: Kuti ena akumvetseni, muyenera kuwamvetsetsa kaye

4- Kuganiza mwanzeru: imakhulupirira kuganiza kofanana ndikuvomereza kusiyana ndi kusiyanasiyana

5- Kuzindikira zinthu mofunikira: muyenera kuziyika patsogolo, pamakhala zinthu zofunika kwambiri nthawi zonse

6- Muyenera kupuma pang'ono pazomwe mukuchita

7- Kuchita masewera ndi masewera olimbitsa thupi

8- Kuyang'ana makhalidwe abwino a ena ndi kuwapeza

9- Kulankhulana ndi anthu komanso kucheza ndi anthu mwachikondi komanso okoma mtima

10- Pangani cholinga chanu chopitilira ndikudzitukumula

11- Muzimwetulira nokha tsiku ndi tsiku