TV imayambitsa imfa ndi zowonongeka zina zambiri

TV imayambitsa imfa Inde, kufufuza kwaposachedwapa ku America kunanena kuti kukhala patsogolo pa wailesi yakanema kwa maola 4 patsiku kapena kuposa pamenepo, kumawonjezera mwayi wa kutenga matenda ndi kufa msanga ndi matenda a mtima ndi mitsempha.

Kafukufukuyu anachitidwa ndi ofufuza a ku yunivesite ya Central Florida, ndipo zotsatira zawo zinasindikizidwa mu Scientific Journal ya American Heart Association.

Gululo lidachita kafukufuku kuyerekeza zotsatira za kukhala pa desiki ntchito ndi kukhala kuonera TV pa thanzi la mtima. Kuti lifike pa zimene kafukufukuyu apeza, gululo linapenda zimene anthu achikulire 3 ankanena, amene anaoneranso mmene amaonera wailesi yakanema, komanso maola amene anathera atakhala pa desiki lawo.

Anatsatira anthu 129 kwa zaka 8

Panthawi yotsatiridwa zaka zoposa 8, anthu a 129 omwe ali ndi matenda a mtima, monga matenda a mtima, adalembedwa, kuphatikizapo 205 imfa.

Ofufuzawo anapeza kuti anthu amene anakhalapo kwa maola ambiri pa ntchito za desiki ankachita zinthu zolimbitsa thupi, kudya zakudya zopatsa thanzi, kupeza ndalama zambiri, kusuta ndudu komanso kumwa mowa mochepa poyerekeza ndi anthu amene amathera nthawi yaitali akuonera TV.

Mosiyana ndi zimenezo, awo amene anakhala pa TV kwa maola ambiri anali ndi malipiro ochepa, ocheperapo, maseŵera olimbitsa thupi, kudya zakudya zosayenera, ndi kuledzera ndi kusuta fodya. Ndipo kuthamanga kwawo kwa magazi kunali kokwera.

Ndipo 33% mwa omwe adatenga nawo gawo adanenanso kuti amawonera TV kwa maola osachepera awiri patsiku, pomwe 36% adati amawonera kuyambira maola awiri mpaka anayi patsiku, ndipo 4% adati amawonera TV kwa maola oposa 31 patsiku.

imfa ya msanga

Ofufuzawo anapeza kuti amene amaonera wailesi yakanema kwa maola anayi kapena kuposerapo patsiku amakhala ndi mwayi womwalira msanga ndi matenda a mtima ndi minyewa 4 peresenti poyerekeza ndi amene amaonera wailesi yakanema kwa maola awiri kapena amene ankakhala nthawi yaitali pa ntchito za desiki.

Wofufuza wamkulu Dr Janet Garcia anati: “Kuonera TV kungakhale kogwirizanitsidwa ndi ngozi za thanzi zimene zimakhudza kugwira ntchito kwa mtima, osati kungokhala pa ntchito, chifukwa kukhala patsogolo pa TV kumagwirizanitsidwa ndi zizoloŵezi zoipa monga kudya mosayenera ndi kusadya bwino. kuyenda, kumwa mowa ndi kusuta.”

Ananenanso kuti: "Pamene amaonera TV kumapeto kwa tsiku, anthu amadya chakudya choposa chimodzi, ndipo amakhala kwa maola ambiri osasuntha mpaka atagona, ndipo khalidweli ndi lovulaza kwambiri thanzi."

Kafukufuku wam'mbuyo wasonyeza kuti kuthera nthawi yochuluka kutsogolo kwa TV ndi makompyuta kumawonjezera mwayi wa matenda a mtima ndi khansa.

kusachita masewera olimbitsa thupi

Kafukufuku wasonyeza kuti kusachita masewera olimbitsa thupi kwa nthawi yochepa kumakhudza kwambiri mphamvu ya minofu ndi miyendo yapansi, zomwe zimathandiza anthu kusuntha, makamaka kukwera masitepe.

Malinga ndi World Health Organisation, kusachita masewera olimbitsa thupi ndiye chifukwa chachikulu chomwe chimayambitsa matenda pafupifupi 21 mpaka 25% ya khansa ya m'matumbo ndi m'mawere, 27% ya matenda a shuga, komanso pafupifupi 30% ya matenda amtima.