Hypnosis Chinsinsi cha Adele's Fitness

Hypnosis Chinsinsi cha Adele's Fitness

Nyenyezi yapadziko lonse Adele (zaka XNUMX), yemwe adakopeka ndi chisomo chake atataya kulemera kwa XNUMX kilogalamu munthawi yolemba.

Mphunzitsi waumwini wa Adele, Camila Goddess, adanena kuti nthawi yake yachisudzulo inali chinthu chachikulu chomwe chinamupangitsa kuti achepetse thupi, kuwonjezera pa zinthu zachiwiri zomwe zingathandize mwana wake, Angelo.

Amatsatiranso zakudya zopatsa thanzi komanso masewera olimbitsa thupi, hypnosis, komanso mphamvu yamatsenga amatsenga kuti akhale ndi thupi langwiro popanda kugwa.

Adele amawoneka wokongola atataya thupi