Ubwino wa mkaka wa turmeric:

1.Analgesic ndi anti-inflammatory
Mkaka wa turmeric uli ndi mankhwala oletsa kupweteka komanso odana ndi kutupa, ndipo amagwiritsidwa ntchito kwambiri pochiza ululu, kutupa ndi mutu, komanso ndi mankhwala achilengedwe opha tizilombo toyambitsa matenda, komanso amasiya kutuluka kwa magazi.

2. Imachiritsa chifuwa ndi kuzizira
Turmeric imadziwika chifukwa cha antibacterial properties, imachepetsa ndikuchotsa zilonda zapakhosi, chimfine ndi chifuwa, ndipo ndi imodzi mwa mankhwala abwino kwambiri.

3. Rheumatology
Kudya mkaka wa turmeric kawiri pa tsiku, kumathandizira kudzuka m'mawa, kuchiza rheumatism, kutupa m'malo olumikizirana mafupa, komanso kumachepetsa ululu.

4. Kusamalira khungu
Kumwa mkaka wa turmeric m'mawa komanso musanagone, kumatsuka magazi ndikuthandizira kuwunikira khungu. Kuyika turmeric pankhope kumasunga kusalala kwake, kumachepetsa kufiira, ndi mawanga.

5. Amachiza khansa
Amateteza ku khansa ya m'mawere, m'matumbo, pakhungu, m'mapapo, ndi prostate chifukwa cha anti-yotupa.

6. Mavuto a kupuma
Amagwiritsidwa ntchito kwambiri pochiza matenda opuma chifukwa cha antibacterial properties.

7. Thanzi la mafupa
Turmeric ndi gwero labwino la calcium, motero imalimbitsa mafupa ndikuwapatsa calcium yokwanira, yomwe ndi yabwino kwambiri kuti ikhale yamphamvu komanso yathanzi.

8. Amayeretsa magazi
Mkaka wa turmeric ndi njira yabwino kwambiri komanso yothandiza yakunyumba yoyeretsa magazi ndikuthandizira kuyenda bwino kwa magazi.