Chakudya chamadzulo .. chimayambitsa khansa !!!!

Zikuoneka kuti chakudya chamadzulo sichimangowonjezera kunenepa, monga momwe kafukufuku waposachedwapa wa ku Spain ananena kuti anthu amene amadya chakudya chamadzulo isanafike XNUMX koloko madzulo sangadwale kansa ya m’mawere ndi ya prostate.
Kafukufukuyu adachitidwa ndi ofufuza a Barcelona Institute for Global Health ku Spain, ndipo adafalitsa zotsatira zawo mu magazini yaposachedwa ya International Journal of Cancer.

Pofuna kufufuza ubale wapakati pa nthawi ya chakudya chamadzulo ndi chiopsezo chokhala ndi khansa, gululo lidayang'anira kadyedwe ka amuna 621 odwala khansa ya prostate, ndi odwala khansa ya m'mawere oposa 12.
Zakudya za otenga nawo mbali zinafananizidwanso ndi gulu lina la anthu athanzi la amuna ndi akazi.
Ofufuzawo adapeza kuti kudya chakudya chamadzulo kumayambiriro kwa usiku, komanso asanagone, kumagwirizana ndi chiopsezo chochepa cha khansa ya m'mawere ndi prostate.
Poyerekeza ndi anthu omwe amagona mwamsanga atangodya chakudya chamadzulo, omwe anagona maola awiri kapena kuposerapo pambuyo pa chakudyacho anali ndi chiopsezo chochepa cha 20% chokhala ndi khansa ya m'mawere ndi prostate.
Ofufuzawo adanenanso kuti pali chitetezo chofanana kwa anthu omwe amadya chakudya chamadzulo chisanafike XNUMX koloko madzulo, poyerekeza ndi omwe amadya chakudyacho pambuyo pa khumi madzulo.
Wofufuza wamkulu Dr. Manolis Kojvinas anati: “Zotsatirazi zikugogomezera kufunika kopenda kamvekedwe ka thupi la circadian rhythm, mgwirizano wake ndi zakudya ndi chiopsezo cha khansa, komanso kufunika kokonzekera zakudya zomwe zingathandize kupewa khansa, osangoganizira za mtundu ndi kuchuluka kwa chakudya. , koma pa nthawi ya kudya.
"Zotsatira za kafukufukuyu zimakhala ndi zofunikira, makamaka m'zikhalidwe monga za kum'mwera kwa Ulaya, kumene anthu amakonda kudya chakudya chamadzulo usiku," adatero Kojvinas.
Malingana ndi International Agency for Research on Cancer ya World Health Organization, khansa ya m'mawere ndi mtundu wofala kwambiri wa chotupa pakati pa akazi padziko lonse lapansi, makamaka ku Middle East, chifukwa pafupifupi 1.4 miliyoni odwala atsopano amapezeka chaka chilichonse. , ndipo amapha akazi oposa 450 zikwi. pachaka padziko lonse lapansi.
Kumbali yake, bungwe la American Centers for Disease Control and Prevention (CDC), linanena kuti khansa ya prostate ndiyo yomwe imapezeka kwambiri mwa amuna, ndipo amuna azaka 50 ndi kupitirira amatha kukhala ndi khansa.