Kusamalira tsitsi m'chilimwe kumafunikira njira izi

Kusamalira tsitsi m'chilimwe kumafunikira njira izi

Kutengera zakudya zowonjezera zakudya

M'nyengo ya chilimwe, tsitsi limakumana ndi zowawa zambiri zakunja zokhudzana ndi moyo ndi nyengo, zomwe zimabweretsa kutaya mphamvu. Kuti apereke chithandizo chomwe akufunikira m'derali, tikulimbikitsidwa kuti titengere chithandizo cha tsitsi la tsitsi kwa miyezi itatu, pogwiritsa ntchito zakudya zowonjezera tsitsi zomwe zimakhala ndi mavitamini ndi mchere zomwe zimafunikira. Mukhozanso kukumana ndi yisiti mankhwala amene watsimikizira kothandiza kuyambira kalekale m'munda uno.

Kusisita m'mutu pafupipafupi

Kusisita ndi imodzi mwamasitepe ofunikira a chisamaliro cha scalp, chifukwa imayambitsa micro-circulation m'derali, imalimbikitsa kukula kwa tsitsi, ndikuwonjezera kufewa kwake ndi kuwala. Ndipo kutikita minofu sikuli kupaka scalp mwamphamvu, koma pogwiritsa ntchito manja kumutu ndiyeno kusuntha pang'onopang'ono ngati tikufuna kulekanitsa khungu ndi mafupa a chigaza. Kutikita minofu kumapereka kumverera kwanthawi yopumula ndipo tikulimbikitsidwa kuti tigwiritse ntchito kwa mphindi zingapo tsiku lililonse.

Madzi ozizira ngati sitepe yomaliza

Kumaliza kusamba kwa tsitsi ndi madzi ozizira ndi chimodzi mwazinthu zofunika kuti mukhalebe wofewa komanso wowala wa tsitsi. Sitepe iyi ndi yokwanira kutseka tsitsi lomwe likhoza kutsegulidwa posamba ndi madzi ofunda. Ndibwino kuti mutengere ngati sitepe yofunikira muzochita zotsuka tsitsi, ndipo zotsatira zake zimawonekera nthawi yomweyo.

Dulani nsonga za tsitsi

Njirayi ndi yofunikira, makamaka kumayambiriro kwa chilimwe, chifukwa imathandizira kuchotsa zogawanika ndikupatsa tsitsi mawonekedwe athanzi omwe amayenera kulandira nyengo yatsopano. Akatswiri osamalira tsitsi amalangiza kudula mapeto ake kamodzi pa miyezi itatu iliyonse, chifukwa sitepe iyi imathandizira kukula kwake bwino ndikuteteza mapeto ake kuti asawonongeke.

Pewani ma shampoos omwe ali ndi zinthu zapoizoni

Kusunga tsitsi lathanzi kumadalira kupewa ma shampoos omwe ali ndi silicone ndi sulfates.

Gwiritsani ntchito thaulo lofunda

Kuphimba tsitsi ndi thaulo lofunda kumathandizira kuyambitsa katundu wa mask kapena kusamba kwa mafuta komwe kumagwiritsidwa ntchito. Ndibwino kuti munyowetse thaulo ndi madzi otentha ndikulifinya bwino ndikulipaka kutsitsi, kapena kuyika thaulo louma kumutu ndikutentha kwa mphindi zingapo ndi chowumitsira tsitsi, kapena ngakhale kunyowetsa thaulo ndikuwotcha. mu microwave kwa pafupi theka la miniti pamaso kukulunga pa tsitsi.

Gwiritsani ntchito mphamvu za masks akunyumba

Masks opangidwa kunyumba ndi gwero lazakudya zomwe tsitsi limafunikira. Mukhoza kukonzekera chigoba cha mazira ndi uchi kuti musamalire tsitsi louma, kapena chigoba cha avocado ndi mafuta a azitona kwa tsitsi lopanda moyo. Chigobachi chimagwiritsidwa ntchito kutsitsi kwa pafupifupi theka la ola, pomwe mutu umaphimbidwa ndi nylon kapena kapu yosambira ya pulasitiki. Pambuyo pake, tsitsi limatsukidwa ndikutsuka monga mwachizolowezi ndi shampoo.

Zilowerere tsitsi ndi zosakaniza zothandiza nyonga

Kunyowetsa tsitsi ndi masks, mafuta, kapena zinthu zosamalira ndi gawo lofunikira kuti mupindule ndi katundu wawo. Ndikoyenera kuti kulowetsedwa kukhale pakati pa theka la ola ndi usiku wathunthu, ndipo ndizofunika kudziwa kuti nthawi yayitali yowumira, phindu lalikulu lomwe tsitsi limapeza kuchokera kuzinthu zomwe zimagwiritsidwa ntchito pa izo.

Kugona pa pilo wa silika

Mtengo wa pillowcase wa silika ukhoza kukhala wokwera, koma ubwino wotengera sitepeyi ndi wochuluka. Amachepetsa mphamvu yamagetsi osasunthika omwe amasiyidwa patsitsi ndi mapilo opangidwa ndi thonje. Amachepetsa kusokonezeka kwa tsitsi ndi kusweka panthawi ya tulo, komanso kuti azikhala ofewa komanso osalala.

Muzimutsuka ndi apulo cider viniga

Kutsuka tsitsi ndi apulo cider viniga ndi chizoloŵezi chosamalira tsitsi chakale kwambiri komanso chothandiza kwambiri. Ndi bwino kuwonjezera vinyo wosasa ku tsitsi muzimutsuka madzi nthawi zonse, chifukwa kumawonjezera kuwala kwa tsitsi, amachitira dandruff mavuto, ndi kusamalira tsitsi kuti wataya mphamvu. Mukhozanso kuviika tsitsi ndi vinyo wosasa wa apulo cider kamodzi pa sabata kwa mphindi 30 musanatsuke ndi shampoo.

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