The psychotherapist wa olemera akufotokoza chifukwa cha maulendo awo achilendo

The psychotherapist wa olemera akufotokoza chifukwa cha maulendo awo achilendo

Tsoka la sitima yapamadzi ya Titan likuwunikira zomwe zikukula pakati pa anthu olemera kwambiri padziko lapansi kuti azichita zinthu zachilendo zoyendera alendo, zomwe mwina zimatchedwa "adventures of no return", pomwe zithunzi za malo ocheperako zidawonekera mkati mwa sitima yapamadzi yoyipa, yomwe imachita. analibe ngakhale zimbudzi, monga dziko lidadzidzimuka litamva kuti Aliyense mwa anthu asanu omwe adazunzidwa adalipira $250 pa tikiti yake yomaliza ya ndege, malinga ndi British Daily Mail.

Mchiritsi wa Olemera Kwambiri Padziko Lonse

Pothirirapo ndemanga pa tsokali, Dr. Scott Lyons, katswiri wa zamaganizo wodziwika bwino amene amathandiza anthu olemera kwambiri padziko lapansi, anati matekinoloje atsopano apangitsa kuti anthu olemera azitha kuchita zinthu zoopsa kwambiri, monga kuyenda mumlengalenga, kuya kwa nyanja komanso kuuluka mumlengalenga kuchokera ku phiri la Everest pamtengo wotsika mtengo. Zokwera mtengo zomwe zitha kulipidwa ndi opeza bwino kwambiri.

Anthu olemera amafuna “kudzimva kukhala wokwezeka,” anatero Dr. Lyons, chifukwa chakuti atapeza “chisungiko m’mbali zina za moyo wawo monga zachuma, amakonda kufunafuna chisangalalo ndi kuika moyo pachiswe kwina kulikonse.”

Otsutsa molimba mtima

Malinga ndi kafukufuku wa Grand View Research, msika wokopa alendo padziko lonse lapansi ukuyembekezeka kukwera kuchokera pa $322 biliyoni mu 2022 kufika kupitilira $2023 thililiyoni mu XNUMX pomwe makampani ambiri akufuna kukulitsa molimba mtima zopereka zawo kwa alendo omwe akufunafuna mwayi.

Dr. Lyons adati kunyong’onyeka kudzakankhira anthu olemera kwambiri kufunafuna chisangalalo, makamaka kaamba ka kuchulukira kwa zinthu mopambanitsa m’moyo, zinthu zimayamba kuchepa, choncho amafufuza zachitukuko m’moyo atapeza zinthu zambiri.

kusowa mphamvu

Dr. Lyons anawonjezera kuti maulendo amapereka "malingaliro amphamvu", chifukwa kupezeka kwa "chisungiko m'madera ena a moyo [wa olemera], monga chuma, kumawatsogolera kufunafuna chiopsezo chachikulu kuti asangalale ndi madera ena. .”

"Kufunafuna zoopsa kumakhudzanso anthu omwe akufuna kuchepetsa kapena kupewa ululu," anawonjezera. Zimandipatsa mphamvu panthawiyi. ”

Physiological makina

Dr. Lyons anafotokozanso kuti pali njira yolimba ya thupi yomwe imayambitsa kufunafuna zosangalatsa, kufotokoza kuti "zimayamba ndi gawo la ubongo lotchedwa amygdala, lomwe limayesa zotsatira zoipa, ndipo makamaka limatembenuza mahomoni ochuluka, monga dopamine." testosterone, norepinephrine, adrenaline, ndi serotonin.
"Pali kusakanikirana kwakukulu kwa mahomoni omwe amatulutsidwa omwe amapereka mpumulo wa ululu kapena endorphins, ndipo mphindi za kumverera kwamphamvu koteroko zimatsogolera ku gawo lachidziwitso chofanana ndi ngati wina athamanga makilomita oposa atatu."

Chisangalalo chinatha

"Anthu omwe akufunafuna apamwamba amakonda kuthamangitsa nthawi yocheperako nthawi zonse kapena kumverera ngati kumwa mankhwala osokoneza bongo," adatero Dr. Lyons. Zimenezi zimawapatsa malingaliro abwino amodzimodziwo, kupatulapo kuti amapeza lingaliro limenelo mwa kuloŵerera m’mikhalidwe yoyambitsa mikhalidwe m’malo mopumira kapena kudya chinachake.”

Ananenanso kuti, "Kufunafuna kubwereza kumverera uku kumapanga kuchuluka kwa mahomoni osangalala muubongo, motero pamafunika zambiri kubwereza kumverera komweku. Mwachitsanzo, munthu akayamba kupanga ndalama zokwana madola milioni imodzi, ndiye kuti ayenera kupanga madola mamiliyoni aŵiri, ndiyeno zoyesayesa zoika moyo pachiswe zimatsatira. Kuwonongeka kwachitika pambuyo pofika pachimake, nthawi zonse kumazimiririka, ndipo sikupitilira masekondi 60 mpaka 90. ”

moyo watsiku ndi tsiku

Dr. Lyons anafotokoza kuti “anthu mabiliyoni ambiri amakhala ndi mwayi wochita zinthu zoopsa komanso zodula chifukwa cha moyo watsiku ndi tsiku, makamaka chifukwa chokopa alendo kwambiri kumaphatikizapo kufunafuna madera ovuta kufikako a dziko lapansi kapena mlengalenga, akuwonjezera kuti kudzipatula ku zochitika zoterezi kumabweretsa kukhumbitsidwa kwake, makamaka Ndi kuti kungapangitse munthu mabiliyoni ambiri kudzimva kuti ndi wapadera, monga momwe ena amakhulupirira kuti ndalama sizimapereka ulemu kwenikweni.

Kupatula ndi kusiyanitsa

Ananenanso kuti kufunikira kotereku komwe kumabwera chifukwa chochita ngozi kapena ulendo, monga kukwera sitima yapamadzi ya $ 250, ndikosiyana kwambiri ndi kukwera Kilimanjaro kapena kukwera njinga yamoto. Pali kudzipatula komwe kumapereka mpope wowonjezera wa mahomoni omwe amapereka chisangalalo komanso chisangalalo.

mavuto ampikisano

Ndipo Dr. Lyons anawonjezera kuti palinso mbali ya mpikisano. Munthu akapeza ndalama zambiri, amayamba kuzindikira ndi kuzindikira anthu omwe ali ndi zambiri, kotero amakumana ndi kufananizidwa kosalekeza ndi zovuta, kufotokoza kuti m'magulu a mabiliyoni ndi mamiliyoni ambiri, nthawi zambiri pamakhala "kumverera kuti akusowa zambiri," zomwe zimatsogolera "pressure." kucheza ndi anthu kuchita zinthu ngati izi.

Maulosi a horoscope a Maguy Farah a chaka cha 2023