Imfa imawopseza moyo wa omwe amanyalanyaza chakudya cham'mawa

Mwayiwala kudya chakudya chakudya cham'mawa Chenjerani, imfa imawopseza miyoyo ya anthu omwe amanyalanyaza chakudya cham'mawa.Zotsatira za kafukufuku watsopano zinatsimikizira kuti kugawa chakudya cham'mawa kungapangitse chiopsezo cha matenda a mtima ndi anthu ambiri, monga momwe ofufuza a yunivesite ya Iowa ku United States anasanthula deta. mwa anthu 6550, opitilira zaka 40, pafupifupi zaka 18.

Kafukufukuyu adawonetsa kuti ambiri mwa omwe adayesedwa amadya chakudya cham'mawa tsiku lililonse, koma ena mwa iwo sanadye konse

Gulu lofufuzira lidapeza mgwirizano womveka bwino pakati pa zizolowezi za kadzutsa ndi chiwopsezo cha matenda a mtima, ngakhale pali chenjezo.

Zikuoneka kuti amene anadumpha kudya m’mawa amakhala ndi vuto la mtima.

Chakudya cham'mawa ndi chofunikira kwambiri, chifukwa chimasunga kukhazikika kwa kuthamanga kwa magazi, komwe kumateteza ku matenda.

Ofufuzawo adanena kuti anthu omwe sadya chakudya cham'mawa, chomwe chimathandiza kuti shuga m'magazi azikhala bwino, amatha kudya zakudya zopanda thanzi.

Zotsatira zake, zomwe zidasindikizidwa ku American College of Cardiology, zidabwera patatha masiku angapo kukhazikitsidwa kwa kafukufuku wofananawo womwe udawonetsa kuti anthu omwe amadumpha chakudya cham'mawa komanso chakudya chamadzulo mochedwa, sangapulumuke ndi matenda amtima.