Tulo timayambitsa imfa!!!!!

Zikuwoneka kuti kuthawa mavuto a moyo, kudzakupulumutsani ngati kupitirira kuopsa kwake, monga momwe maloto amachitira ndi kugona, kuyandikira maloto owopsa, kafukufuku wa anthu oposa 3.3 miliyoni padziko lonse lapansi adapeza kuti anthu omwe amagona kwambiri ndi chiopsezo chachikulu cha kufa msanga kuposa ena.

Ofufuzawa adapeza kuti anthu omwe amagona maola opitilira 8 amatha kufa poyerekeza ndi omwe amagona osakwana maola 7, malinga ndi zomwe zidasindikizidwa ndi "Daily Mail".

Kafukufukuyu anasonyeza kuti kugona kwa nthawi yaitali kumawonjezera chiopsezo cha matenda a mtima ndi sitiroko.

Ochita kafukufuku, ochokera ku yunivesite ya Keele, Manchester, Leeds ndi East Anglia, adanena kuti kugona kwambiri kuyenera kuonedwa ngati "chizindikiro" cha thanzi labwino.

Kufotokozera kumodzi, iwo analemba mu Journal of the American Heart Association, n'chakuti kugona kwambiri kumatanthauza kuchepetsa masewera olimbitsa thupi, zomwe zimawonjezera chiopsezo cha anthu kudwala matenda a mtima.

Koma n’zosakayikitsa kuti anthu amene amagona kwa nthawi yaitali amakhala ndi mavuto amene sanawazindikire.

Ofufuzawo anaphatikiza zotsatira za maphunziro apitalo a 74 kuti akwaniritse zomwe apezazi, ndipo analemba kuti: "Kugona kwautali kumayenderana ndi chiopsezo chowonjezeka cha matenda a mtima, komanso matenda okhudzana ndi kutopa, monga matenda otupa komanso kuchepa kwa magazi m'thupi.

Kutsika kwachuma, kusowa ntchito, ndi kuchita masewera olimbitsa thupi ndi zinthu zomwe zimagwirizanitsidwa ndi kugona kwa nthawi yaitali.

Chiwerengero cha imfa chinawonjezeka ndi 14% kwa anthu omwe amagona maola 9 usiku, pamene chiopsezo chinawonjezeka ndi 30% kwa omwe amagona maola 10, ndi chiopsezo cha imfa chinawonjezeka ndi 56%, chifukwa cha sitiroko.

Anthu amene anagona maola 11 anali ndi mwayi wofa msanga ndi 47%.

Dr Chun Shing Kwok, wa ku yunivesite ya Keele, anati: 'Kafukufuku wathu ali ndi zotsatira zofunikira pa thanzi la anthu, chifukwa kugona mopitirira muyeso kwasonyezedwa kukhala chizindikiro cha chiopsezo chachikulu cha matenda a mtima.

"Uthenga wofunika kwambiri ndi wakuti kugona kwachilendo ndi chizindikiro cha chiopsezo chachikulu cha mtima, ndipo chidwi chiyenera kuperekedwa poyang'ana nthawi ya kugona ndi ubwino wake poyesa wodwala," Cook anawonjezera.