kukongola

Zozungulira zakuda pansi pa maso: zomwe zimayambitsa ndi njira zochizira mwachilengedwe

 Natural njira kuchitira mdima mabwalo pansi maso

Natural njira zodzoladzola kuchitira mdima mabwalo

Mabwalo amdima amawoneka chifukwa cha kusowa tulo, ndipo mabwalowa alipo pansi pa maso awo. Pali zifukwa zambiri zoyambitsa matenda, monga kupsinjika maganizo, kusowa tulo, ndi zina zomwe zimafuna kulowererapo kwakunja, monga kusintha kwa mahomoni, ndi moyo wosayenera.
M'nkhaniyi, njira zachilengedwe zomwe zimapindulanso bwino

matumba a tiyi

Natural njira zodzoladzola kuchitira mdima mabwalo

Lili ndi caffeine ndipo lili ndi ma antioxidants ambiri, omwe amathandizira kuti magazi aziyenda pakhungu kuzungulira maso
Amagwiritsidwa ntchito mutatha kuika thumba la tiyi m'madzi otentha ndikusiya kuti lizizire pang'ono, kenako ndikuliyika mwachindunji padiso ndikusiya kwa mphindi zisanu.

Madzi a rose

Natural njira zodzoladzola kuchitira mdima mabwalo

Kuchepetsa mabwalo amdima, amatsitsimutsanso ndikulimbitsa minofu ya khungu ndi maselo
Amagwiritsidwa ntchito mozizira poviika kachidutswa ka thonje kenaka n’kukaika m’maso

mbatata

Natural njira zodzoladzola kuchitira mdima mabwalo

Ikhoza kuikidwa mwachindunji pansi pa diso mutatha kuidula mu mawonekedwe a magawo, ndipo ndibwino kuti mbatata ikhale yozizira.

nkhaka yozizira

Zozungulira zakuda pansi pa maso: zomwe zimayambitsa ndi njira zochizira mwachilengedwe

Pochiza mabwalo amdima ndi kukwiyitsa kokhumudwitsa pansi pa maso, ndi makina oziziritsa achilengedwe omwe amachepetsa kudzikuza komwe kumakhudza ma capillaries, kunyowetsa khungu ndikubwezeretsa kuwala kwake kwachilengedwe.

Mafuta okoma a amondi

Natural njira zodzoladzola kuchitira mdima mabwalo

Amagwiritsidwa ntchito asanagone poviika thonje mu mafuta a amondi ndikudutsa pamdima

spoons

Zozungulira zakuda pansi pa maso: zomwe zimayambitsa ndi njira zochizira mwachilengedwe

Ikani supuni mufiriji ndikuyiyika pamalo pomwe pali mabwalo amdima, popanda kukanikiza.

mafuta ambewu ya tirigu

Zozungulira zakuda pansi pa maso: zomwe zimayambitsa ndi njira zochizira mwachilengedwe

Mafuta amanyowetsa khungu louma, ndipo amagwira ntchito kuti achepetse malo omwe amagwiritsidwa ntchito, makamaka mabwalo amdima pansi pa maso.

Zozungulira zakuda pansi pa maso: zomwe zimayambitsa ndi njira zochizira mwachilengedwe

Mitu ina

Zinthu zomwe zimapangitsa kuti mabwalo amdima awoneke pansi pa maso

Njira 7 zochotsera mabwalo amdima pansi pa maso

Mavitamini atatu omwe amakuthandizani kulimbana ndi mdima..!!

Chifukwa theka la kukongola kwako ndi maso ako, choncho phunzirani kuwakongoletsa

Njira zisanu ndi zitatu zoyambira kugwiritsa ntchito chobisalira ndikubisa zolakwika zonse bwino

 

Nkhani Zofananira

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