Zozungulira zakuda pansi pa maso: zomwe zimayambitsa ndi njira zochizira mwachilengedwe
Natural njira kuchitira mdima mabwalo pansi maso
Mabwalo amdima amawoneka chifukwa cha kusowa tulo, ndipo mabwalowa alipo pansi pa maso awo. Pali zifukwa zambiri zoyambitsa matenda, monga kupsinjika maganizo, kusowa tulo, ndi zina zomwe zimafuna kulowererapo kwakunja, monga kusintha kwa mahomoni, ndi moyo wosayenera.
M'nkhaniyi, njira zachilengedwe zomwe zimapindulanso bwino
matumba a tiyi
Lili ndi caffeine ndipo lili ndi ma antioxidants ambiri, omwe amathandizira kuti magazi aziyenda pakhungu kuzungulira maso
Amagwiritsidwa ntchito mutatha kuika thumba la tiyi m'madzi otentha ndikusiya kuti lizizire pang'ono, kenako ndikuliyika mwachindunji padiso ndikusiya kwa mphindi zisanu.
Madzi a rose
Kuchepetsa mabwalo amdima, amatsitsimutsanso ndikulimbitsa minofu ya khungu ndi maselo
Amagwiritsidwa ntchito mozizira poviika kachidutswa ka thonje kenaka n’kukaika m’maso
mbatata
Ikhoza kuikidwa mwachindunji pansi pa diso mutatha kuidula mu mawonekedwe a magawo, ndipo ndibwino kuti mbatata ikhale yozizira.
nkhaka yozizira
Pochiza mabwalo amdima ndi kukwiyitsa kokhumudwitsa pansi pa maso, ndi makina oziziritsa achilengedwe omwe amachepetsa kudzikuza komwe kumakhudza ma capillaries, kunyowetsa khungu ndikubwezeretsa kuwala kwake kwachilengedwe.
Mafuta okoma a amondi
Amagwiritsidwa ntchito asanagone poviika thonje mu mafuta a amondi ndikudutsa pamdima
spoons
Ikani supuni mufiriji ndikuyiyika pamalo pomwe pali mabwalo amdima, popanda kukanikiza.
mafuta ambewu ya tirigu
Mafuta amanyowetsa khungu louma, ndipo amagwira ntchito kuti achepetse malo omwe amagwiritsidwa ntchito, makamaka mabwalo amdima pansi pa maso.
Mitu ina
Zinthu zomwe zimapangitsa kuti mabwalo amdima awoneke pansi pa maso
Njira 7 zochotsera mabwalo amdima pansi pa maso
Mavitamini atatu omwe amakuthandizani kulimbana ndi mdima..!!
Chifukwa theka la kukongola kwako ndi maso ako, choncho phunzirani kuwakongoletsa
Njira zisanu ndi zitatu zoyambira kugwiritsa ntchito chobisalira ndikubisa zolakwika zonse bwino