Samalani, zizindikiro izi zikuwonetsa kuti chiwindi chanu sichili bwino

Lipoti lofalitsidwa ndi tsamba la Indian "Bold Sky" linanena kuti pali zizindikiro zingapo zosonyeza kuti chiwindi chimakhala ndi nkhawa komanso kutopa, ndipo zizindikirozi ndi izi:

Pamene thupi likuvutika kuti kugaya zakudya zamafuta kungakhale chizindikiro cha chiwindi chotopa, ndipo kusanza, kutupa ndi kudzimbidwa kungakhalenso chizindikiro chakuti chiwindi chimafuna kupuma.

Kusanza, kupweteka m'mimba, kutentha thupi, ndi zizindikiro zina za chiwindi chotopa.
Chiwindi chikatopa chimayambitsa kupweteka pansi pa nthiti za nthiti, kumva kutopa, kupweteka m'mimba, kusowa chilakolako cha chakudya, kutentha thupi ndi zizindikiro zina za chiwindi chokulitsa.
Kusagwirizana ndi mitundu ina ya mankhwala kungakhale chizindikiro cha chiwindi chofooka.
Mwa anthu ena, vuto la shuga la magazi limawonetsa kuchuluka kwa chiwindi.
Kwa amayi, mavuto a mahomoni ndi kusintha komwe kumachitika m'thupi monga zizindikiro za kusintha kwa thupi, dysmenorrhea ndi PCOS zimasonyeza chiwindi chotopa.
Zotupa, zotupa pakhungu ndi bile zimatha kuwonetsa kuti chiwindi chimafunikira chisamaliro chapadera.