Makhalidwe asanu ndi anayi oti muchotse kuti mupeze ulemu

Makhalidwe asanu ndi anayi oti muchotse kuti mupeze ulemu

Akatswiri amalangiza kuchotsa makhalidwe asanu ndi anayi kuti apeze ulemu ndi kuyamikiridwa ndi ena, motere:

1. Kusasinthasintha

Munthu akamakula, n’zosavuta kukangamira m’njira zake, ndipo kungakhale kotonthoza kumamatira ku zimene akudziŵa ndi kupewa kusintha. Koma samalani kuti kuuma mtima nthawi zambiri kumabweretsa kupanda ulemu, chifukwa dziko likusintha mosalekeza, komanso anthu okhalamo. Kusasinthasintha kumapereka uthenga woti munthuyo sakufuna kumvetsetsa ndi kuzolowera malingaliro kapena zochitika zatsopano. Mosiyana ndi zimenezi, munthu amaonedwa kuti ndi wanzeru osati wachikulire chabe, ngati ali womasuka ndi wokhoza kusintha.

2. Osamvera

Anthu ena panthawi ina m'miyoyo yawo amakhulupirira kuti amadziwa zonse, ndipo akamakambirana ndi ena, amawasokoneza pakati pa chiganizo, akukhulupirira kuti maganizo awo ndi okhawo omwe ali ofunika. Koma munthu akamakula amazindikira kuti khalidweli n’losayenera ndipo limalepheretsa munthu kuphunzira ndi kumvetsa ena. Kumvetsera ndi luso lomwe limafuna kuchitapo kanthu, ndipo ndilofunika kuti munthu azilemekezedwa.

3. Kuweruza ena

Aliyense ali ndi malingaliro ake ndi zikhulupiriro zake, zowumbidwa ndi zomwe adakumana nazo komanso momwe adakulira. Koma kuumiriza ena zikhulupiriro zimenezi kapena kuziweruza mogwirizana ndi zimene iweyo uli nazo si khalidwe loyenera kulemekezedwa. Kafukufuku wina, wofalitsidwa m’magazini yotchedwa Personality and Individual Differences, anavumbula kuti anthu osaweruzika amakhala ndi nkhawa zochepa komanso amakwiya kwambiri ndipo amapatsidwa ulemu waukulu. Kuvomereza ndi kumvetsetsa kumalimbikitsa kukhulupirirana ndi ulemu ndikuwonetsa kuthekera kosiyana ndi kulemekeza munthu payekha.

4. Kusunga chakukhosi

Ndi chibadwa cha munthu kuti munthu akamva ululu wina akamulakwira. Koma kupitirizabe ku zochitika zakale kapena mikangano kumavulaza kwambiri kuposa zabwino. Zimasokoneza mtendere komanso zimatha kusokoneza thanzi. Tikamakula, timafunika kuchotsa chakukhosi. Kukhululuka sikutanthauza kuiwala kapena kunyalanyaza cholakwa chimene wachitiridwa munthu - ndiko kungosankha kusalola kuti zowawa zakale zilamulire panopa ndi m’tsogolo.

5. Kudzudzula mopambanitsa

Kudzudzula ena nthawi zonse chifukwa cha zophophonya zawo sikumapangitsa munthu kukhala wapamwamba kapena wotsika. Kudzudzula mopambanitsa kungapangitse ena kutalikirana ndipo kaŵirikaŵiri kumayambitsa mkwiyo. Zitha kuyambitsa ubale wopanda thanzi komanso wopanda ulemu. Kudzudzula kolimbikitsa, pamene kuperekedwa mwanzeru, kungakhale kothandiza ndipo kumasonyeza kuti munthu amasamala mokwanira kuti athandize wina kuwongolera.

6. Kunyalanyaza kudzisamalira

Ndipotu, kunyalanyaza zosowa ndi ubwino wa munthu kumapereka uthenga wakuti munthuyo samadziona kuti ndi wofunika komanso sadzilemekeza. Kudera nkhaŵa kwa munthu kaamba ka thanzi lake lakuthupi, ubwino wamaganizo, ndi zokonda zaumwini kumapereka chitsanzo chabwino kwa awo okhala nawo pafupi, limodzinso ndi kuwasonyeza kuti ayenera kulemekezedwa kwambiri.

7. Pewani kupepesa

Anthu ena zimawavuta kupepesa, poganiza kuti kuvomereza cholakwa ndi kufooka. Ndipotu kusonyeza chisoni pamene cholakwa chachitika kumapangitsa munthu kukhala wamphamvu, wodziwika ndi kuona mtima, kudzichepetsa, ndi kukhwima maganizo.

8. Kunyalanyaza malingaliro a ena

Munthuyo amafuna kumva kuti akumva ndi kumumvetsetsa. Koma akamanyalanyaza maganizo a anthu ena, amawaona kuti ndi osafunika ndipo amawaona kuti ndi osafunika.
Kukana kungakhale kophweka monga kusokoneza munthu pamene akuyankhula kapena zovuta monga kunyoza malingaliro kapena zochitika zake. Mulimonse momwe zingakhalire, ndi khalidwe lomwe lingawononge maubwenzi ndi kuwononga ulemu.

9. Pewani kukula kwanu

Ulendo wonse wa moyo ndi wa kukula ndi chitukuko. Koma nthawi zina, munthu akamakula, amayamba kukana kukula kumeneku, akukonda chitonthozo ndi kuzolowerana ndi kusatsimikizika kwa kusintha. Zoona zake n’zakuti munthu amakula moyo wake wonse. Ndi za kuphunzira mosalekeza, chitukuko, ndi kuyesetsa kukhala mtundu wabwino kwambiri womwe munthu akufuna kukhala.

Kupeŵa kukula kwaumwini kungayambitse kuima, ponse paŵiri panokha ndi pamaso pa ena. Koma kuulandira kumasonyeza kuti munthu ali womasuka, wokhoza kusintha, ndi wofunitsitsa kuphunzira—mikhalidwe yoyenera kulemekezedwa.

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