Kodi mukudziwa chinsinsi cha khungu loyera?

 khungu  Al Safia Mkazi aliyense amafuna kukhala ndi khungu loyera, lopanda zilema, ndi zinthu zambiri, komanso moyo, zimakhudza thanzi la khungu, monga: kupsinjika maganizo, kusokonezeka maganizo, kusowa tulo, kusadya bwino, ndi kuwonongeka komwe kumayambitsidwa ndi kukhudzana ndi kuwala kwa ultraviolet.
Nawa malangizo othandizira kuyeretsa khungu.

Chinsinsi chachilengedwe chotsuka khungu Ndimu: Chimodzi mwazinthu zabwino kwambiri zomwe zingagwiritsidwe ntchito poyeretsa khungu, popeza lili ndi vitamini C, zomwe zimathandizira kuchepetsa mawanga amdima polimbikitsa kukonzanso kwa maselo, komanso zimakhala ndi bleaching yomwe ingathandize kuti khungu likhale labwino komanso kuti khungu likhale loyera pochotsa maselo akufa.

Momwe mungakonzekerere recipe:
Zosakaniza: theka la mandimu. Supuni imodzi kapena ziwiri za uchi. Njira yokonzekera: Finyani theka la mandimu, onjezerani uchi, sakanizani, kenaka yikani kusakaniza pa nkhope, ndikusiya kwa mphindi 15-20. Kenako sambani nkhope bwino