Phunzirani phindu lofunika kwambiri la kudya mazira a nkhunda
1- Imathetsa mavuto am'mimba monga gastritis ndi zilonda zam'mimba.
2- Zimawonjezera mphamvu zogonana mwa amuna, pokazinga mazira a njiwa ndi anyezi.
3- Imachiritsa kuchepa kwa magazi m'thupi, imachulukitsa hemoglobin m'magazi, komanso imachotsa poizoni ndi zitsulo zolemera m'thupi.
4- Amachiza matenda opuma; Monga chifuwa chachikulu, mphumu, ndi bronchitis.
5- Imalimbana ndi khansa komanso imachepetsa zotupa.
6- Imayendetsa kukumbukira ndikulimbitsa dongosolo lamanjenje.
7- Imalimbitsa chitetezo cha mthupi komanso imateteza thupi ku matenda opatsirana.
8- Lili ndi kuchuluka kwambiri kwa B1.
9- Amachiza matenda a impso ndi chiwindi, monga impso, ndulu, ndi chiwindi.
10- Amachiza matenda apakhungu, monga ziphuphu zakumaso ndi melasma.
11- Imalimbitsa tsitsi, chifukwa imakhala ndi mapuloteni ambiri.
Mitu ina:
Ukadaulo waposachedwa kwambiri pakuchita opaleshoni yapulasitiki yopanda opaleshoni