Makapu atatu a khofi kwa moyo wautali

Iwo anapeza chuma mu zotsatira za maphunziro awiri, kuphatikizapo theka la miliyoni osiyana European ochokera ku mayiko 10, kuwonjezera oposa 200 aku America, kunena mwachidule kuti pafupifupi womwa 3 makapu a khofi patsiku, mwayi ndi gawo lalikulu la kusangalala ndi kukhala wathanzi komanso moyo wautali, poyerekeza ndi omwe samamwa khofi konse.
Asayansi ochokera ku International Agency for Research on Cancer yomwe ili ku Lyon, France, monga bungwe lofufuza za khansa la World Health Organization, agwirizana ndi asayansi ena azachipatala ochokera ku Imperial College London yotchedwa "Imperial College of Science, Medicine and Technology" kuchita ntchito yomwe idapangitsa kuti pakhale chitukuko cha sayansi chomwe chimapangitsa khofi kukhala ndalama yachilendo ndi nthawi.

Phunzirolo, lofalitsidwa ndi American Weekly, linanena za chiwerengero cha imfa kwa omwe amamwa khofi tsiku ndi tsiku

Adagwira ntchito limodzi kwa zaka 16, ndikuwunika zidziwitso za anthu 521330, azaka 35 ndi kupitilira apo, omwe 41693 adamwalira pakuwunika, zomwe zotsatira zake zidasindikizidwa mu Annals of Internal Medicine, yomwe idatulutsidwa lero Lachiwiri ndi American College. a Madokotala, omwe adachitanso kafukufuku wofanana wa deta ya anthu a ku America a 215. Inatulukanso ndi zotsatira zomwezo zodabwitsa.
Ili ndi thanzi komanso chitetezo
Chotsatira chodabwitsa, ndi chakuti 25% ya amuna omwe amamwa khofi tsiku ndi tsiku "anamwalira 12% pang'onopang'ono, ndipo akazi 7% ochepera, omwe sanamwe khofi," malinga ndi kafukufukuyu, yemwe nkhani zake zinafalitsidwa ndi mayiko akunja. net idawunikiranso mawebusayiti ake, kuphatikiza angapo a Lero, Lachiwiri, kuchokera ku nyuzipepala yaku Britain, "The Times", pomwe Pulofesa Elio Riboli, wamkulu wa Sukulu ya Zaumoyo ku Imperial College London, adalongosola kuti "zotsatirazi zikuwonjezedwa kwa angapo. umboni wosonyeza kuti kumwa khofi tsiku lililonse sikotetezeka kokha, komanso kumateteza komanso kumateteza thanzi.” Iye adatero.

Kapu yotentha ya khofi imachepetsa mitsempha, imalimbitsa chitetezo cha mthupi ndikutsitsimutsa malingaliro ndi malingaliro

Ndipo kuchokera ku "International Agency for Research on Cancer", wasayansi Marc Gunter, wofotokozedwa mu phunziroli monga wothandizira wamkulu, adanena kuti kufufuza deta ya chiwerengero chachikulu cha anthu osiyanasiyana "kunatsimikizira kuti kumwa khofi wambiri nthawi zonse kumagwirizana ndi imfa yochepa. pazifukwa zilizonse, makamaka a #intestinal_deases ndi zina zokhudzana ndi kuzungulirako Iye anasonyezanso kuti amene amamwa makapu atatu a khofi wamtundu uliwonse pa avareji “amakhala omasuka komanso athanzi labwino kuposa amene samamwa nkomwe khofi,” adatero.
Ngati simuli wakumwa, muyenera kuyamba
Zomwezo zinatuluka mu kafukufuku waku America, ndikuwonjezera kuti omwa khofi sangafe ndi khansa kapena matenda amtima kapena mitundu ya kukha magazi muubongo ndi magazi, komanso matenda a shuga ndi matenda a kupuma ndi impso, omwe samamwa. izo, zomwe zikufotokozedwanso mu kanema woperekedwa ndi "Al Arabiya.net" pansipa.

Mu kafukufukuyu, chiwopsezo cha kufa kwa omwe amamwa kapu imodzi patsiku ndi 12% yotsika kuposa omwe samamwa khofi, ndipo ndi 18% kutsika kwa omwe amamwa makapu 2 kapena 3, "Komabe, sitinganene kuti kumwa khofi. ndithudi imatalikitsa moyo, ndipo kuli bwino kunena kuti ili ndi chinachake chochita nayo.” Veronica Setiawan, pulofesa wa pa yunivesite ya South California’s College of Preventive Medicine, anawonjezera, m’zimene Al Arabiya.net inaŵerenga, zimene zinanenedwa ndi magazini yazachuma ya Chipwitikizi yotchedwa Negócios, “Ngati ndiwe wakumwa khofi, pitirizani. Ngati ndinu wosiyana, ndi bwino kuganiza kuti muyenera kuyamba,” monga akunenera.

Olankhula atatuwo, Prof. Elio Ripoli, Prof. Veronia Setiawan ndi Dr. Mark Ganter

Monga m’phunziroli, chinthu china chofunika kwambiri, n’chakuti kuwonjezera kapu imodzi patsiku ku moyo watsiku ndi tsiku wa anthu amene samamwa khofi kawirikawiri, kungatalikitse moyo wa mwamuna ndi miyezi itatu m’zaka 3, ndipo mkazi ndi mmodzi. mwezi. Ponena za chizolowezi chodya makapu oposa 16 kapena 5, kaya espresso kapena "cappuccino" kapena mitundu ina, phunziroli silinathetse, ndipo mwina sizoyamikirika.