Mapiritsi a vitamin.. palibe phindu lowopsa!!!!

Zikuwoneka kuti ndalama zomwe mudawononga pogula mabokosi a vitamini ndi zowonjezera sizinali kanthu koma kuwononga ndalama, monga kafukufuku waposachedwapa wasonyeza kuti zakudya zowonjezera zomwe zimagulitsidwa m'malo opezeka anthu ambiri ndipo zingathe kugulidwa popanda chilolezo cha dokotala mpaka iwo. “Sizingagwire ntchito,” malinga ndi zimene nyuzipepala ya ku Britain yotchedwa Daily Mail inalemba, pogwira mawu a Dr. Paul Clayton, katswiri wa zamankhwala.

"Makampani ambiri omwe amapanga mankhwalawa amagwiritsa ntchito zinthu zotsika mtengo zomwe zilibe umboni wochepa wa sayansi," Dr. Clayton anawonjezera.

Nkhondo Yadziko Lonse

Polimbana kwambiri ndi malonda a madola mabiliyoni ambiri padziko lonse lapansi, iye adati zotsatira za zakudya zowonjezerazi ndizowononga ndalama zomwe ogula amapeza movutikira.

Palibe kukayikira kuti mavitamini ndi mchere ndizofunikira pa thanzi laumunthu, koma Dr. Clayton adanena kuti kutenga mavitamini mu mawonekedwe a capsule sikumapereka phindu lina lililonse.

M'mawu apadera a Daily Mail, Dr. Clayton anafotokoza kuti: 'Ntchito ya madokotala ndi kupereka chithandizo malinga ndi ziyembekezo zochokera ku zomwe zimatchedwa 'mankhwala ozikidwa pa umboni' (EBM), komanso kuti ogula padziko lonse lapansi akuyenera ' Zakudya zozikidwa pa umboni '(EBN).

"Ili ndi vuto la mitundu yambiri ya zakudya zopatsa thanzi zomwe zili pamsika, monga momwe zinthu zambiri zimapangidwira bwino komanso zopangidwa bwino zomwe sizingakhale zothandiza," Dr. Clayton anafotokoza.

Dr Clayton, yemwe poyamba adalangiza Komiti ya Boma la UK ya Chitetezo cha Mankhwala Osokoneza Bongo m'zaka za m'ma 3, anawonjezera kuti: "Amagwiritsa ntchito zinthu zosayesedwa, zosatsimikizirika komanso zotsika mtengo kuphatikizapo mavitamini, multivitamins, omega-XNUMXs ndi mapiritsi a vitamini C. Ndipo monga, palibe. umboni wotsimikizira aliyense wa iwo.

Ndipo adawonjezeranso kuti, "Chinthu chokhacho chomwe mankhwalawa amafanana ndikuti satulutsa zotsatira ndipo palibe umboni wowoneka wotsimikizira. Ndipo pamene chilichonse cha izi chiyesedwa, iwo sachita kanthu.

“Zinthuzi zimagulitsidwa ndi makampani omwe sadziwa kwenikweni zomwe akugulitsa, ndipo makasitomala omwe sakudziwa zomwe akugula ndi amene amazilandira,” akutero Dr. Clayton.

 Mavitamini padziko lonse lapansi

Msika wowonjezera zakudya ukuyenda bwino padziko lonse lapansi, monga momwe lipoti lazachuma likuwonetsa kuti kuchuluka kwa zakudya zopatsa thanzi kudafika pa madola mabiliyoni 132.8 mu 2016 ndipo kudakwera 8.8% mu 2017, ndipo akuyembekezeka kufika 220.3 biliyoni mu 2022.

Dr. Clayton, yemwe panopa ali ku US, akulosera za kusintha kuchokera ku "m'badwo wamdima wa zakudya zabodza" kupita ku "zaka za sayansi yozikidwa pa umboni".

Dr. Clayton akunena kuti msika wa zakudya zowonjezera zakudya ndi "zodzaza", koma kukonzekera kukuchitika kuti apange zakudya zambiri zowonjezera zakudya zomwe zimatsimikiziridwa ndi sayansi. Mankhwalawa amatchedwa nutraceuticals kapena "super nutritional supplements."

Zochitika ndizabwino kuposa umboni

Pothirira ndemanga pa malingaliro a Dr Clayton, wofalitsa wowonjezera wa ku Britain Healthspan adati: "Pali kale mitundu yambiri ya zowonjezera pamsika zomwe sizigwira ntchito, chifukwa sizinapangidwe kumagulu a mankhwala omwe amadziwika kuti GMP."

Healthspan ikuwonjezera kuti "pali zinthu zomwe zimapangidwa motsatira miyezo ya GMP kuti zitsimikizire chitetezo komanso kusasinthasintha kwa mlingo, komanso kuti payenera kukhala cholembera chosonyeza kuvomereza kupangidwa pansi pa lamulo la THR pa kulembetsa mankhwala azitsamba azitsamba, kuwonetsetsa kuti zonse zili bwino. zosakaniza zawunikiridwa ndikuwonetsetsa kuti zili ndi zotulutsa zolondola za mbewu. ”