Zopindulitsa zisanu zodabwitsa za nyerere za nyenyezi

Zopindulitsa zisanu zodabwitsa za nyerere za nyenyezi

Nyenyezi zamtundu wa anise zimasiyana ndi chikhalidwe chake komanso zomwe zili. Nyenyezi ya nyenyezi, kapena nyenyezi yaku China, yakhala ikugwiritsidwa ntchito ngati mankhwala achi China kwazaka masauzande ambiri. Nyenyezi ya nyenyezi inapatsidwa dzinali chifukwa cha mawonekedwe ake a nyenyezi, monga nyenyezi yomwe 5 mpaka 10 yoloza, zigawo zooneka ngati bwato zimawonekera.

Nyenyezi ya anise ili ndi kakomedwe kosiyana ka licorice. Nyenyezi zanyezi zimabzalidwa kum'mwera kwa China, kumpoto kwa Vietnam, India ndi Japan m'malo otentha otentha ndi kuthirira ndi feteleza. Nyenyezi ya anise ndi zonunkhira ndipo nthawi zambiri imasokonezedwa ndi nyerere wamba. Malinga ndi zomwe zidasindikizidwa ndi WIO News, pali maubwino 5 apadera azaumoyo a nyerere, motere:

1. Antioxidant

Nyenyezi ya nyenyezi imakhala ndi ma antioxidants ambiri, makamaka mankhwala monga flavonoids ndi polyphenols. Antioxidants amathandiza kuteteza maselo a thupi la munthu kuti asawonongeke ndi ma free radicals owopsa.

2. Zopindulitsa m'mimba

Nyenyezi za Nyenyezi zakhala zikugwiritsidwa ntchito pochotsa mavuto am'mimba monga kusadya bwino, kutupa, komanso mpweya. Zingathandize kupumula dongosolo la m'mimba komanso kulimbikitsa chimbudzi chabwino.

3. Anti-kutupa

Zosakaniza mu nyenyezi za nyenyezi, monga anethole ndi quercetin, zimapereka katundu wotsutsa-kutupa. Zingathandize kuchepetsa kutupa mu thupi kugwirizana ndi zosiyanasiyana matenda aakulu.

4. Antibacterial ndi antifungal

Nyenyezi ya anise imakhala ndi zinthu zachilengedwe zokhala ndi antibacterial ndi antifungal properties. Zakhala zikugwiritsidwa ntchito muzamankhwala polimbana ndi mitundu ina ya matenda.

5. Kuchepetsa chifuwa

Nyenyezi ya anise ndi chinthu chodziwika bwino mu mankhwala achitsokomolo chifukwa cha zinthu zake zotsitsimula. Zingathandize kuthetsa zizindikiro za chifuwa, chimfine, ndi kupuma movutikira.

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