Ndi masitepe awa, mutha kuphunzitsa malingaliro anu kukhala abwino:

Ubongo wathu ukakhala chete ukhoza kuwononga luso lathu lopanga, luso komanso luso lopanga zisankho. Zili choncho chifukwa chakuti maganizo oipa amakhala ndi chiyambukiro chachikulu kuposa maganizo abwino.

Nkhani yabwino yomwe ili m'nkhaniyi ndi yoti mutha kuphunzitsa malingaliro anu kukhala oganiza bwino mwa:

Yang'anani maganizo anu:

Chinthu choyamba ndikuyang'ana malingaliro anu, ngakhale atakhala kwa mphindi 10 zokha. Popeza tapanga zizolowezi zina, mungaone kuti muli ndi maganizo oipa omwewo akukwawira m’maganizo mwanu. Mutadziwa maganizo oipa omwe amakuvutitsani kwambiri, mukhoza kuyamba kuthetsa vutoli.

Pezani zabwino zitatu patsiku:

Musanagone muyenera kuphunzitsa ubongo wanu. Ganizirani za tsiku lanu ndipo ganizirani zinthu zitatu zabwino zomwe zidakuchitikirani tsiku limenelo.

Kuthandizira anthu apamtima komanso kuthokoza:

Kuyamikira n’kofunika kwambiri. Kafukufuku wapeza kuti kusonyeza kuyamikira kungakupangitseni kukhala ndi chiyembekezo
Zitha kukhala chilichonse kuyambira kuthokoza wantchito kapena mnzako chifukwa cha khama lawo, kupita ku imelo kwa bwenzi losonyeza kulakalaka kapena chikondi.

Thandizani ena:

Kaya ndi kuthandiza mnzako, kuyendera okalamba ndi kuwathandiza pa nkhani zina, kapena kucheza ndi ana.

Dzizungulireni ndi anthu abwino.

Popeza kuti malingaliro amapatsirana, zimangomveka kuti mukufuna kukhala ndi anthu abwino omwe amakulimbikitsani, kukuthandizani, ndikukulimbikitsani.

Subconscious Retraining ndi Kuchiritsa Kwamkati:

Kuti tikhale okoma mtima nthawi zina, tiyenera kuwulula zokumana nazo zoyipa zomwe tidakhala nazo, ndikuziwulula. Zolimbitsa thupi monga yoga ndi NLP zitha kukuthandizani kuwona ndikuchiritsa mabala awa. Kuonjezera apo, masewerowa angakuthandizeni kuti mukhale ndi malingaliro othandizira omwe mungagwiritse ntchito nthawi ina mukakhala ndi zowawa zilizonse.

Pezani nthawi yochita zomwe mumakonda:

Ngati imodzi mwa njira zabwino kwambiri zopezera chimwemwe ndi kupeza nthawi yochita chinthu chomwe mumakonda kwambiri. Kuwerenga, kuphika, kuchita masewera olimbitsa thupi kungakhale chilichonse, koma musalole ntchito yotanganidwa kapena gudumu la moyo kukulepheretsani kudzikonda.