Lolani thupi lanu lilankhule

Chimodzi mwazinthu zomwe zili m'thupi lanu zomwe zimalankhulana kwambiri momwe timamvera ndi manja athu ndi manja athu.

Nthawi zina mawu a manja ndi mkono amakhala mwadala, koma nthawi zambiri zimachitika mwachibadwa, mosadziwa.

• Nenani zofunika: Tsegulani manja ndi manja, makamaka zotambasulidwa ndi zikhato patsogolo pa thupi patali pachifuwa, zimasonyeza kuti zimene mukunena n’zofunika, makamaka pamene anthu akulankhula pagulu, kuloza chala kapena kugwedeza dzanja pamwamba pa mapewa kumatsimikizira lingaliro laumwini.

Koma nthawi zambiri anthu amatha kupeza wokamba nkhani yemwe amaloza zala zawo mokhumudwitsa kwambiri.

• Kuona mtima ndi kuona mtima: Anthu akafuna kukhala oona mtima kapena agwira chikhatho chimodzi kapena zonse ziwiri motsutsana ndi mnzake, osewera mpira amene walakwira nthawi zambiri amagwiritsa ntchito mawuwa pofuna kutsimikizira woweruzayo kuti sanachite chilichonse.

• mantha (zovuta): Ngati munthu aika dzanja lake pakamwa pake, zimasonyeza kuti wabisa chinachake kapena wachita mantha

• kugwedezeka ndi manja anu Mwachitsanzo, kugogoda patebulo ndi zala kumasonyezanso kuti muli ndi mantha, komanso kunyamula thumba kapena chikwama mwamphamvu kutsogolo kwa thupi.

• Kukweza ndi kukwera: Anthu omwe amadzimva kuti ali pamwamba pa inu amawoneka omasuka ndi manja awo atagwira kumbuyo kwawo.

Chin ndi mutu nthawi zambiri, mawu awa ndi chikhalidwe kwa maloya, akawunti ndi akatswiri ena amene amadziona kuti amadziwa kuposa inu.

• Kuwonetsa kwina kwa kutalika ndikuyika manja anu m'thumba ndi chala chanu chakumaso.

• kumva kudziteteza Manja opindidwa mwamphamvu pachifuwa (scapula) chomwe ndi chiwonetsero chambiri chodzitchinjiriza chosonyeza kuti mukudziteteza.

Anthu amagwiritsanso ntchito mawu amenewa akamamvetsera munthu akamalankhula, pofuna kusonyeza kutsutsa zimene akunena.

Mawuwa angangotanthauza kuti munthuyo ndi wozizira (wopanda chidwi ndi wongokhala).

• Kuganiza kwambiri Kumene munthuyo amabweretsa dzanja kumutu ndi kutambasula chala chake pa tsaya lake, ndipo zala zina zonse zimayikidwa pansi pakamwa, nthawi zambiri zimawonekera kuti munthuyo akuganiza mozama. Munthu akamasisita chibwano, nthawi zambiri amakhala akuganiza za chinthu chofunika kwambiri kapena kusankha zochita.

• Kumva kukopeka Ngati amuna amakopeka ndi winawake, nthawi zina amagwira nsonga za m’makutu kapena kuika zala zawo kumaso kapena pachibwano, pamene akazi amangogwira nsonga ya tsitsi lawo mobwerezabwereza kapena kuika tsitsi lawo kumbuyo kwa makutu awo.

• Kunama: Pali mawu ambiri osonyeza kuti munthu akunama ndipo kukhala wodzidalira uyenera kuyembekezera kuti munthuyo awonetsa zambiri. khutu, kukanda khosi, kapena kuika chala kapena zala m’kamwa mwako .