Zakudya za chokoleti

Ndi liti pamene tidalota tikudya chokoleti pazakudya zathu

Masiku ano, mutha kudalira chokoleti kuti chakudya chanu chiyime pamlingo pambuyo pa milungu iwiri ndikupeza kuti kulemera kwanu kwachepa ndi ma kilogalamu awiri.

Sally Falk, katswiri wazakudya waku Britain, adapanga zakudya zopangira chokoleti

Ndinazigawa m'zakudya zazikulu zitatu za chokoleti

Chakudya cham'mawa ndi ma calories 250 a chokoleti

Chakudya chamasana ndi chofanana ndi ma calories 400 a chokoleti

Chakudya chamadzulo ndi ma calories 200 a chokoleti

Zimatengera mitundu ya chokoleti yomwe mungafune kudya

Diso ndi diso, Sally Falk, sitingalandire chokoleti chonsecho tsiku limodzi

Izi ndi zomwe Sally Fock akufuna kuchita popangitsa omwe amakonda chokoleti kudana ndi chokoleti chokha

Koma ine, Salwa, ngakhale ndimakonda kwambiri chokoleti, ndimakonda kudya zakudya zamtundu uliwonse komanso malinga ndi zosowa za thupi langa, pokhapokha ngati zilibe zowonjezera.

Palibe vuto mu chokoleti pang'ono nthawi ndi nthawi

ndi chikondi changa