Zakudya zisanu ndi chimodzi zomwe zingakupangitseni fungo lonunkhira komanso lotsitsimula popanda mafuta onunkhira kapena mafuta onunkhira

Lipoti lofalitsidwa ndi tsamba la Indian "Bold Sky" linatchula zakudya 6 zomwe zimapangitsa kuti thupi likhale lokoma mkati mwa maola ochepa osagwiritsa ntchito mankhwala osokoneza bongo komanso kupewa fungo loipa, zomwe zimaphatikizapo izi:

1. Orange ndi tangerine

Ndi chipatso chomwe chili ndi citric acid, ndipo amatha kutulutsa poizoni ndi zinyalala m'thupi kudzera mu ndowe osati thukuta, zomwe zimapangitsa kuti thupi likhale lokoma.

2. Apple:

Lili ndi ma antioxidants ambiri omwe amatha kuchotsa poizoni onse m'thupi, kupangitsa kuti thupi likhale fungo labwino ndikuchotsa fungo lililonse losasangalatsa.

3. Ndimu:

Monga lalanje, lili ndi vitamini C wochuluka, ndipo limapangitsa kuti thukuta likhale lonunkhira bwino, chifukwa limachotsa zinthu zomwe zimayambitsa fungo losasangalatsa la thupi.

4. Rosemary:

Ndi therere lomwe limathandiza kuyeretsa magazi, motero limapangitsa kuti thukuta likhale lonunkhira bwino, komanso limatha kuthetsa fungo la thupi.

5. Ginger:

Zingathandize kuthetsa fungo labwino la thupi, komanso kuchotsa poizoni ndi zinyalala m'thupi.

6. Selari:

Ndi ndiwo zamasamba zomwe zimathandiza kuthetsa fungo la thupi, ndipo zimakhala ndi ma enzymes omwe amatha kuchepetsa thukuta, ndipo kuwonjezera apo, amapangitsa kuti thupi litulutse ma pheromones omwe amathandiza kuti thupi likhale losavuta kwa munthu wina.