Zinthu ziwiri zomwe zimakupangitsani kuti mutenge kachilombo ka Corona kuposa ena

Kafukufuku watsopano wapeza kuti anthu omwe ali ndi vuto la kusowa tulo kapena kutopa amakhala ndi mwayi wokhala ndi Covid-19, malinga ndi British Daily Mail.

Ofufuza apeza kuti ola lililonse lowonjezera limachepetsa chiopsezo chotenga kachilombo ka Corona ndi 12%, ndikuti kuvutika Kuchokera kutopa kwatsiku ndi tsiku, amakhala ndi mwayi woposa kuwirikiza kawiri kuti atenge kachilomboka.

Gulu la ofufuza a "Bloomberg" School of Public Health ku yunivesite ya Johns Hopkins ku Baltimore, Maryland, USA, akuwonetsa kuti izi zimafooketsa chitetezo chamthupi, zomwe zimawonjezera kutengeka ndi matenda monga Covid-19.

Johnson akutsutsa katemera wa Corona, zomwe zidadzetsa mikangano komanso mantha

Kafukufuku wam'mbuyomu adalumikiza kugona kosakwanira komanso kutopa pantchito kumalumikizidwa ndi chiwopsezo chowonjezeka cha matenda a virus ndi mabakiteriya.

Koma gulu la ofufuza likuti sizikudziwika ngati zinthuzi zimalumikizidwanso ndi chiwopsezo chokhala ndi COVID-19.

Madokotala ndi anamwino ochokera kumayiko 6

Pa kafukufuku watsopano, wofalitsidwa mu BMJ Nutrition Prevention & Health, ofufuzawo adasanthula zotsatira za kafukufuku wa ogwira ntchito yazaumoyo, omwe mobwerezabwereza amakumana ndi odwala omwe ali ndi coronavirus.

Kafukufukuyu, yemwe adayamba pa Julayi 17 mpaka Seputembara 25, 2020, adakhudza ogwira ntchito yazaumoyo ku France, Germany, Italy, Spain, United Kingdom ndi United States. Kafukufukuyu anali ndi mafunso okhudza tsatanetsatane wa moyo, thanzi, nthawi yogona, komanso kutopa kwantchito.

Kusowa tulo

568 mwa anthu 2884 omwe adafunsidwa adanenanso kuti anali ndi COVID-19 m'mbuyomu.

Ofufuzawo adapeza kuti pafupifupi 24%, kapena m'modzi mwa anayi mwa omwe adadwala Covid-19, amavutika kugona usiku, poyerekeza ndi 21%, kapena m'modzi mwa asanu, omwe alibe matendawa.

kutopa

Pafupifupi 5.5% ya ogwira ntchito yazaumoyo omwe adadwala COVID-19 adanenanso kuti amatopa tsiku lililonse poyerekeza ndi 3% ya ogwira ntchito omwe alibe kachilomboka.

Zotsatirazo zinasonyeza kuti omwe amavutika ndi kutopa pafupipafupi anali ochulukirapo katatu, ndipo kuwonjezera apo, kuvulala kwawo kunali koopsa poyerekeza ndi ogwira ntchito omwe anali ndi matendawa koma sankavutika ndi kutopa pafupipafupi.

Zinatsimikiziranso kuti 18.2% ya ogwira ntchito omwe sanatenge kachilombo ka Corona sanatope konse, poyerekeza ndi 13.7% ya omwe adagwira ntchito nthawi yayitali yotopetsa.

Ngakhale zamoyo zomwe zimayambitsa kusowa tulo komanso kutopa zimachulukitsa chiwopsezo chotenga kachilombo ka corona sizikudziwikabe, ofufuza akuti zonsezi zimafooketsa chitetezo chamthupi, zomwe zimawonjezera mwayi wotenga kachilombo ka Covid-19.

Ubwino wa mamembala azaumoyo

"Kafukufukuyu adawonetsa kuti kutopa kumatha kukhala njira yodziwira matenda mwachindunji kapena mosadziwika bwino chifukwa cha kupsinjika kwa ntchito komwe kumafooketsa chitetezo chamthupi ndikusintha kuchuluka kwa cortisol," ofufuzawo adalemba.

Ofufuzawo adawonjezeranso kuti kusowa tulo usiku, kusowa tulo komanso kutopa kwambiri zitha kukhala ziwopsezo za COVID-19 pakati pa ogwira ntchito yazaumoyo. Chifukwa chake, zotsatira za kafukufukuyu zikuwonetsa kufunikira kwa moyo wabwino wa ogwira ntchito zachipatala kutsogolo panthawi ya mliri.