Njira zomangira m'mimba pambuyo pobereka

XNUMX- Kuchita masewera olimbitsa thupi kuti kumangitsa pamimba, ndipo ndibwino kuyamba pambuyo pa kusamba kwanthawi zonse.

XNUMX- Kugwiritsa ntchito mafuta odzola opangidwa kuti athetse khansa ya m'mimba, monga momwe amachitira ndi melasma ndikubwezeretsa momwe idawonekera kale.

XNUMX- Kusaonetsera pamimba padzuwa kuti asaonjezere ndalama

XNUMX- Pankhani ya kubadwa kwachilengedwe, mimba imatha kukulunga ndi shawl ya thonje patatha sabata imodzi kuchokera pamene wabadwa, koma ngati njira ya opaleshoni, miyezi inayi yodikirira musanachite chilichonse.

XNUMX- Ndizotheka kugwiritsa ntchito opaleshoni ya pulasitiki kuti muchotse kugwa ndi melasma

Malamulo Khumi kuchotsa kunenepa m'mimba (rumen)?

Kodi njira zabwino kwambiri zochizira flatulence pa nthawi ya mimba ndi ziti?

Kuchotsa poizoni m'thupi ndikumangitsa pamimba

N'chifukwa chiyani mimba imasungunuka pambuyo pobereka? Kodi mumatani kuti mukhalenso ndi mphamvu pambuyo pobereka?

ozizira laser kuwonda

Makhalidwe a ndondomeko yoziziritsa mafuta