Njira zachilengedwe zochizira zilonda

1 - Licorice:

Licorice ndi imodzi mwazinthu zabwino kwambiri zochizira kusagayitsa chakudya chifukwa cha zilonda za m'mimba Sakanizani supuni ya tiyi ya ufa wa licorice mu kapu yamadzi otentha ndikuphimba kwa mphindi 10-15 ndikumwa makapu atatu patsiku.

2 - Ginger:

Ginger amadziwika kuti ali ndi mphamvu yotsutsa-kutupa, ndipo ginger imakhalanso ndi mankhwala omwe amakhudza zilonda zam'mimba.

3- Kabichi:

Madzi a kabichi watsopano ndi amodzi mwa mankhwala ochizira zilonda zam'mimba, chifukwa ali ndi zinthu ziwiri zofunika kuchiza zilonda zam'mimba.

4- Chinanazi

Chinanazi chili ndi mavitamini A ndi C. Zipatso za chinanazi zosapsa zimagwiritsidwa ntchito kupititsa patsogolo kagayidwe kachakudya, kuonjezera chilakolako, kuchotsa kusadya bwino, kuchepetsa acidity m'mimba, komanso kukhala ndi phindu lalikulu polimbana ndi kudzimbidwa.

5 - Carob:

Mbeu za carob zimagwiritsidwa ntchito pochiza zilonda za m'mimba poziwotcha ngati khofi kenako ndikupera.Pakapu iliyonse yamadzi otentha, onjezerani supuni zitatu za ufa wa njere ndikusiya mpaka zitazira.Imwani kamodzi pa tsiku kwa sabata.

Mankhwala amatsenga a zilonda zam'mimba, kunyumba kutali ndi mankhwala

Madzi a mbatata ndi njira yabwino yothetsera zilonda zam'mimba

10 Zomwe Zimayambitsa Matenda Opweteka a M'mimba

M'mimba acidity zimayambitsa ndi chithandizo