Natural njira whiten mano kunyumba

Mano oyera amakulitsa kukongola kwanu ndikukupatsani chithunzi chabwino, ndiye titha bwanji kukhala ndi mano oyera kunyumba, nazi njira zina

strawberries wosweka

Imeneyi ndi njira yolimbikitsidwa ndi nyenyezi yokongola yaku Hollywood Catherine Zeta-Jones

Mukhoza kupaka sitiroberi ndi kupukuta mano anu, chifukwa asidi mu zipatso amalumikizana ndi zotsalira za chakudya ndi zakumwa pa mano anu, motero amateteza mano anu ku pigmentation yomwe imayambitsa chikasu.

Apple cider viniga

Kutsuka mano tsiku lililonse ndi kuwonjezera madontho awiri a apulo cider viniga ku mankhwala otsukira mano ndi kubwerezabwereza kumapewa kudetsa mano chifukwa cha kumwa khofi, tiyi ndi zinthu zina zodetsa mano.

Mafuta a kokonati

Posachedwapa apeza kuti mafuta a kokonati ali ndi gawo lothandiza polimbikitsa kuyera kwa mano.Mutha kutsuka mkamwa mwanu ngati chotsukira pakamwa nthawi zonse kapena kuwayika pansalu yake ndikutsuka mano anu.

kudya tchizi

Tchizi wamtundu uliwonse uli ndi kashiamu wochuluka choncho umalimbitsa mano enamel.Mukapitiriza kudya tchizi mumakhala mano athanzi komanso amphamvu.

Idyani masamba

Zamasamba zolimba monga kaloti ndi zina zimathandiza kuti mano akhale oyera mwa kuchotsa tartar ndi zotsalira za chakudya zomwe zili m'mano.

sinthani mswachi

Kusintha mswachi pakatha miyezi itatu iliyonse Kutsuka mano anu nthawi zonse kumathandiza kuti mano anu akhale athanzi komanso owala.