Zizolowezi zomwe zimayambitsa ziphuphu zakuchibwano ndi zina zomwe tidazichotsa

Zizolowezi zomwe zimayambitsa ziphuphu zakuchibwano ndi zina zomwe tidazichotsa

Maonekedwe a ziphuphu pachibwano ndizofala chifukwa zinthu zomwe zimayambitsa vuto la zodzoladzolazi ndizochuluka, ndiye kodi akatswiri a dermatologists amanena chiyani za zizolowezi zabwino zomwe ziyenera kutsatiridwa ndi njira zomwe ziyenera kupeŵedwa m'derali?

Ziŵerengero zapadziko lonse zimasonyeza kuti 12 peresenti ya akazi azaka zapakati pa 25 ndi 58 amakumana ndi mavuto apakhungu kuyambira kuoneka kwa ziphuphu zakumaso mpaka ziphuphu zakumaso kamodzi kokha m’miyoyo yawo. Chibwano ndi chimodzi mwa madera a nkhope omwe amakonda kuoneka ngati ziphuphu zosautsazi.

Zifukwa za maonekedwe ake ndi chiyani?

Mbali yapansi ya nkhope imadziwika ndi kukhala ndi tsitsi lolemera ndi maselo amafuta, ndipo izi ndizomwe zimapangitsa kuti pakhale chiopsezo chachikulu cha kusintha kwa mahomoni komwe kumachitika paunyamata, komanso pambuyo pa kutha msinkhu, makamaka panthawi ya ovulation, kusamba, ndi mimba. . Ndipo ngati khungu lamafuta ndilomwe limakhudzidwa kwambiri ndi vutoli, ndiye kuti zinthu zakunja monga kusowa kwanthawi zonse pakuyeretsa khungu, kugwiritsa ntchito zosakaniza zolimba pa izo kuwonjezera pa kupsinjika kwamalingaliro, komanso kudya kwambiri zakudya zokhala ndi mafuta ambiri ndi shuga. Zomwe zimayambitsa ziphuphu kumaso, makamaka pakati pawo. Zimaphatikizaponso chibwano.

Maonekedwe a ziphuphuzi nthawi zambiri zimapangitsa kuti anthu azikhulupirira kuti amagwera m'gulu la ziphuphu, koma akatswiri a dermatologists amatchula m'munda uno kuti ziphuphu nthawi zambiri zimakhudza mbali zosiyanasiyana za nkhope, ndipo maonekedwe a ziphuphuzi pa chibwano akhoza kukhala chifukwa cha zovuta zina zodzikongoletsera monga rosacea kapena dermatitis zomwe Zimafalikira pakamwa. Maonekedwe a ziphuphu amatha kugwirizanitsidwa ndi milandu ya redness ndi ziphuphu zomwe zimakhala ndi zotsekemera m'munsi mwa nkhope ndi khosi. Pankhaniyi, ndi bwino kukaonana ndi dermatologist yemwe angapereke matenda olondola m'derali.

Anti-acne routine

Chizoloŵezi cha zodzoladzola m'derali chimadalira kusankha mankhwala oyenera mtundu wa khungu ndi kusunga ukhondo wake. Poyamba, amapereka mankhwala oletsa ziphuphu omwe amagwiritsidwa ntchito pamutu kawiri pa tsiku kuti ayeretse khungu. Mankhwalawa amagwiritsidwa ntchito pamene ziphuphu zikuwonekera kapena ngati njira yodzitetezera pamene nthawi ya msambo ikuyandikira, ndi kuyeretsa khungu nthawi zonse m'mawa ndi madzulo ndi chotsuka chofewa chomwe chimasankhidwa molingana ndi mtundu wake. Zikachitika kuti ziphuphuzi zimawonekera kawirikawiri, akatswiri a dermatologists amalangiza kuti azikhala ndi chizoloŵezi cha chisamaliro chokhazikika pogwiritsa ntchito mankhwala omwe amachiza ziphuphu kwa akuluakulu ndipo amakhala ndi zinthu zogwira ntchito monga alpha ndi beta hydroxy acids, kuphatikizapo glycolic acid, kuwonjezera pa retinol ndi retinaldehyde, zomwe zimakhala zofewa pakhungu kuposa retinol. Zimathandiza kutsitsimutsa khungu ndi kuchepetsa maonekedwe a zipsera ndi makwinya. Pankhaniyi, m'pofunikanso kuti musanyalanyaze kuyeretsa khungu m'mawa ndi madzulo.

Kodi chingapewedwe?

Ndikofunikira kusiya chizolowezi choyesera kuchotsa ziphuphu pozifinya ndi zala, chifukwa izi zidzachedwetsa machiritso awo ndikupangitsa mawonekedwe a chilonda chokhumudwitsa chomwe sichichoka mosavuta. Kupewa m'derali kumadalira kuchepetsa kudya kwa zakudya zokhala ndi mafuta ambiri ndi shuga, chifukwa zimalimbikitsa kutuluka kwa kutupa ndipo motero ziphuphu. mafuta. Potsirizira pake, amakhulupirira kuti kuyang'ana padzuwa kumachepetsa maonekedwe a ziphuphu, ndipo izi zikhoza kukhala zoona kumayambiriro kwa dzuwa, koma kubwerezabwereza m'derali kumawonjezera makulidwe a khungu, zomwe zimabweretsa kubwereranso pambuyo pake ndikupanga kugwiritsa ntchito kirimu woteteza dzuwa ndikofunikira kuti ziphuphu zisasiye zipsera.

Maulosi a horoscope a Maguy Farah a chaka cha 2023