Zizolowezi zomwe mukuganiza kuti ndi zothandiza koma zovulaza

Zizolowezi zomwe mukuganiza kuti ndi zothandiza koma zovulaza

Zambiri zotsuka manja 

Ma sanitizer pamanja ali ndi triclosan, yomwe imalimbikitsa kukana kwa mabakiteriya ndi ma virus ku maantibayotiki.

kuvala nsapato zosalala 

Nsapato izi sizikhala ndi chithandizo chachitsulo ndipo sizipereka chithandizo chokhazikika kumapazi ndipo zingayambitse kupasuka ndi kupindika kwa tendons.

Kutsuka mano mukatha kudya 

Kutsuka mano pa nkhani ya ofooka enamel kumabweretsa kuchotsedwa kwa enamel, kusamba mano ndi madzi okha ndi kuyeretsa ndi mankhwala otsukira mano m`mawa ndi madzulo.

Zambiri zowonjezera zakudya 

Kuchuluka kwa vitamini A kumakhudza kukula kwa mwana wosabadwayo, vitamini C imayambitsa dyspepsia, ndipo vitamini B6 imayambitsa kuwonongeka kwa mitsempha.

mankhwala oletsa kulera 

Palibe umboni wosonyeza mphamvu za oyeretsawa pochotsa majeremusi, kuwonjezera pa kukhala ndi mankhwala otchedwa quaternary ammonium compounds, omwe amayambitsa mphumu.

Mitu ina: 

5 zabwino kwambiri zakutikita minofu kumutu

Kodi njira zopewera kuwola ndi ziti?

Mumadziwa bwanji kuti zitsulo zamthupi lanu zikuchepa?

Koka sichidziwika kokha ndi kukoma kokoma, komanso ubwino wake wodabwitsa

Zakudya zomwe zimakupangitsani kukonda ndi zina !!!

Zakudya 10 zapamwamba zomwe zili ndi ayironi

Ubwino wa zamkati woyera ndi chiyani?

Ubwino wodabwitsa wa radish

Chifukwa chiyani muyenera kumwa mapiritsi a vitamini, ndipo zakudya zophatikizika zimakwanira vitamini?

Koka sichidziwika kokha ndi kukoma kwake kokoma ... komanso ndi ubwino wake wodabwitsa

Zakudya zisanu ndi zitatu zomwe zimatsuka matumbo

Ubwino khumi wodabwitsa wa ma apricots zouma

Ubwino wa anyezi wobiriwira ndi chiyani?