Makhalidwe khumi omwe amapha talente ndi ukadaulo mwa mwana wanu

Amayi ena amapereka chidwi chonse pa zakudya ndi kugona, ndikuiwala kuti chinthu chofunika kwambiri kukumbukira pamene mukulera mwana ndi thanzi lake la maganizo.

1- Kumenya nkhope
Amapha 300-400 neurons mu ubongo
Kusanthula mutu kumalimbikitsa ma cell atsopano aubongo
2- Masewera apakompyuta
Imapha nzeru zamakhalidwe ndi zilankhulo ndipo imayambitsa kukha magazi muubongo kuti muyang'ane kwambiri
Kudya ma cell a ubongo nthawi yake isanakwane ndipo akakula amataya luso lina

3- Kuseka mayi pamaso pa mwana wake kumapangitsa kuti mwanayo ayambe kukhala wamantha, amantha, ndi nkhawa chifukwa choganiza bwino, chifukwa mwanayo amapeza luso kuchokera kwa amayi ake.

4- Kuseka malingaliro a mwana ndikupereka ndemanga zopanda maphunziro pakupanga ndi kupita patsogolo kwake, motero chilimbikitso chake chimakhala chochepa.

5- Osatseka chitseko cha kukambirana ndi mwana kuyambira ali wamng'ono chifukwa cha miyambo ndi miyambo yolakwika, motero kupha luntha lake lachiyankhulo ndi chikhalidwe cha anthu.
Kuchepetsa ana, kuwalamula kuti azikhala chete ndi kuwazunza nthawi zina, mwachitsanzo

6- Kuchepetsa madzi akumwa makamaka pa nthawi ya maphunziro
Ubongo umakhala ndi madzi okwanira XNUMX%.Mphindi makumi anayi ndi zisanu zilizonse, kapu yamadzi iyenera kumwa.. Ngati sichimwa, thupi limapanga mayendedwe osadziwika (kutsokomola - kuyetsemula - kusuntha mpando - kukoka tebulo, kumawoneka ngati mphunzitsi kuti akusokoneza)

7- Osadya chakudya cham'mawa
Anthu omwe sadya chakudya cham'mawa adzakhala ndi shuga wotsika m'magazi, zomwe zimapangitsa kuti chakudya chisafike ku maselo a ubongo, zomwe zimabweretsa kuwonongeka kwawo.
Chenjerani ndi chakudya chofulumira

8- Kuphunzitsa mwa kutengeka ndi kusaganizira zokonda ndi luso la wophunzira

9- Kusapangitsa ana kukhala ndi moyo waubwana wawo ndi kuwamiza m'maphunziro awo
Graffiti imayamba chifukwa chosowa kulemba kwaulere m'zaka zoyambirira
10- Kufuna kuti mwana achepetse mzere wake pagawo loyamba
Font yayikulu imayimira kudzidalira komanso chitetezo
Ngati achepetsa kulemba kwake, ndiye kuti wataya makhalidwe awiriwa

Adasinthidwa ndi

Ryan Sheikh Mohammed