Mankhwala abwino achilengedwe a keratosis pilaris:

Sea salt scrub:

Chinsinsi chochotsa khungu lakufa ndikulekanitsa zipolopolo za tsitsi ndikutulutsa pang'onopang'ono popanda kukwiyitsa khungu kotero gwiritsani ntchito mafuta ofatsa, achilengedwe, monga mchere wa m'nyanja, omwe ali ndi anti-inflammatory properties kuti atonthoze khungu, kuchotsa maselo akufa ndikuthandizira khungu. sungani milingo ya chinyezi.

Dry brushing:

Kuwumitsa burashi kumathandiza kumasula pores ndikuchotsa maselo akufa. Gwiritsani ntchito burashi yachilengedwe kuti muyeretse gawo lililonse la thupi lanu. Onetsetsani kuti muchite izi musananyowetse khungu lanu. Mukamaliza ndi brushing youma, sambani mwachizolowezi ndikunyowetsa khungu lanu ndi mafuta achilengedwe, monga mafuta a kokonati.

Gwiritsani ntchito sopo wachilengedwe:

Gwiritsani ntchito sopo wachilengedwe, wopanda poizoni komanso wofatsa kuti muyeretse malo okhudzidwa popanda kuwononga khungu. Sopo wabwino kwambiri wopangidwa ndi zinthu zachilengedwe komanso wopanda mankhwala Opangidwa ndi mafuta a azitona.

Ma hydration tsiku lililonse:

Ndikofunikira kwambiri kunyowa ndi zinthu zachilengedwe monga mafuta a kokonati, omwe amagwira ntchito polimbana ndi matenda aakulu a khungu. Kuphatikiza pa anti-inflammatory properties, imathandizira kuyeretsa, kunyowa ndi kuchiritsa khungu.

Mitu ina:

Kusintha kwa nyengo ndi chifukwa chachikulu chomwe chikuwonjezera matenda a khungu

Kodi zomwe zimayambitsa kuyabwa mutu ndi chiyani ndipo mumachotsa bwanji?

Chithandizo chamakono cha ziphuphu zakumaso .. zotetezeka, zogwira mtima komanso zopanda mavuto

Zimayambitsa khansa ndi matenda aakulu a khungu, chifukwa chiyani muyenera kupewa henna wakuda?