Ufa wa Collagen .. ndi ubwino wake wofunikira kwambiri

Collagen ndi mapuloteni ochuluka kwambiri m'thupi, koma kupanga kolajeni m'thupi kumachepa ndi zaka, kotero kuti n'zotheka kuzindikira kumasuka kwa khungu, kusowa kwa elasticity, ndi kuwonjezeka kwa makwinya.

Kukongola ndi thanzi labwino la ufa wa collagen:

Kupatsa khungu mawonekedwe owala bwino; Amatengedwa kuti ndi mapuloteni ofunikira kuti khungu likhale lolimba.

Imathandiza kupeputsa kamvekedwe ka khungu.

Chithandizo cha mabwalo amdima pafupi ndi maso.

Zimapatsa tsitsi zinthu zomwe zimapangitsa kuti zikhale zolimba komanso zowoneka bwino komanso zimathandizira kukulitsa kuchuluka kwa tsitsi.

Kuteteza tsitsi kumagawanika ndi kusweka, komanso kuchiza mavuto ambiri a tsitsi.

Amachepetsa maonekedwe a ziphuphu ndi ziphuphu kuti aziwongolera kuchuluka kwa sebum secretions m'thupi.

Imathandiza kupangitsa milomo kudzitukumula mwachilengedwe ndikupangitsa kuti iwoneke bwino komanso kuchiritsa ndi kufewetsa milomo yong'ambika.

Mankhwala othandiza mano ndi m`kamwa wathanzi, amene amathandiza kulimbikitsa mano.

Amathandiza kuteteza mafupa ndi mafupa ku matenda ndipo zimathandiza kuti akhale olimba.

Zimagwiranso ntchito pochotsa zinthu zovulaza komanso poizoni m'thupi.

Zomwe zili mu Collagen Powder:

Collagen imachokera ku nsomba, ndipo mtundu uwu wa collagen umakhala wochepa kwambiri, ndipo ndi wosavuta kuti thupi litenge ndi kupindula.
Lili ndi kuchuluka kwa vitamini C.

Lili ndi ma amino acid ofunikira pa thanzi la khungu, lofunika kwambiri lomwe ndi arginine.

Lili ndi kuchuluka kwa shuga wa amino omwe ali opindulitsa pakhungu ndi tsitsi, monga glucosamine.

Mitu ina:

Zakudya zomwe zimathandiza kupanga collagen m'thupi

Zinthu zisanu zofunika zomwe muyenera kudziwa za collagen

Zakudya khumi zomwe zimalimbana ndikuletsa makwinya

Phunzirani zinsinsi za peels za zipatso pakhungu lanu musanazitaya