Ubwino wodabwitsa wamafuta ambewu yakuda

Tiyenera kuti tinamva zambiri za ubwino wa mbewu yakuda, koma kodi mumadziwa kuti mafutawa ali ndi phindu lachilendo kwambiri, kugwiritsa ntchito mafuta akuda, omwe amadziwikanso kuti "Nigella sativa", m'munda wa zodzikongoletsera si zatsopano. Afarao ndi Amwenye akale ankadziwa ubwino wa chomerachi ndipo ankachigwiritsa ntchito posamalira khungu ndi tsitsi. Mbeu zakuda pakali pano zimalimidwa ku Asia ndi ku Middle East ndipo zimachotsedwa mu njere zake zazing'ono mafuta omwe ali othandiza kwambiri pochiza zovuta zina zodzikongoletsera.

Ubwino wake ndi wochuluka

Mafutawa ali ndi mafuta ambiri a asidi, mavitamini A ndi E, komanso mu iron, zinki, ndi mchere wamchere, kuwonjezera pa zinthu zina zambiri zogwira ntchito. Imasiyanitsidwa ndi kukonzanso, kunyowa, kuyeretsa, anti-yotupa komanso antioxidant katundu. Zonsezi zikufotokozera mphamvu zake m'munda wa chisamaliro cha khungu ndi tsitsi

 Chisamaliro chakhungu

Mafuta ambewu yakuda amatha kugwiritsidwa ntchito pakhungu lamtundu uliwonse, chifukwa amadziwika kuti amatsitsimula, amatsitsimutsa, komanso amatsitsimutsa. Ndi oyenera khungu tcheru ndipo angagwiritsidwe ntchito tsiku lililonse ngati akudwala matenda a khungu monga psoriasis ndi chikanga.

Mafuta a nyembayi ndi othandiza pochiza khungu lamafuta, komanso omwe amadwala ziphuphu. Kuphatikizika kwake kwa antiseptic ndi rejuvenating kumathandiza khungu kukonzanso ndikuchiza zotsatira za ziphuphu zakumaso.

Mafutawa amatha kugwiritsidwa ntchito mu mawonekedwe ake oyera mwachindunji pakhungu popanda kusakaniza ndi chinthu china chilichonse. Imathandiza kuchiza akapsa ndi zotsatira za sunstroke komanso kumabweretsa kupewa makwinya.

Ikani madontho angapo a mafutawa m'manja mwanu ndikusisita kumaso kwanu mozungulira mpaka mafutawo alowa mkati mwa khungu. Mafuta ambewu yakuda amathandizanso kulimbikitsa misomali ndikuyiteteza kuti isasweke ikamatisidwa nayo nthawi ndi nthawi.

kusamalira tsitsi

Mafuta ambewu yakuda amagwiranso ntchito pochiza vuto la tsitsi. Ikani mfundo zake pang'ono pamutu ndikusisita bwino kuti tsitsi likule ndikuchiza vuto la kutha kwa tsitsi, chifukwa cha kuchuluka kwa ma antioxidants omwe amalimbana ndi ukalamba wa tsitsi.

Mafuta ambewu yakuda amagwiritsidwanso ntchito kudyetsa zingwe zowuma ndi zowonongeka za tsitsi. Mafuta ambewu yakuda amathanso kusakanikirana ndi mafuta ena kuti akonzekere masks opatsa thanzi kwa tsitsi louma.

Sakanizani supuni XNUMX ya mafuta ambewu yakuda ndi mafuta ofanana a kokonati ndi mafuta a avocado. Siyani izi kusakaniza tsitsi lanu usiku wonse mutaphimba ndi chopukutira kapena chipewa cha pulasitiki kenako ndi shampo mmawa wotsatira. Chigobachi chingagwiritsidwe ntchito kamodzi pa sabata kuti chidyetse tsitsi ndi kulimbikitsa kukula kwake kuphatikizapo kuteteza kuwonongeka ndi kugwa.