Momwe mungachotsere poizoni m'nyumba mwanu ndikuyeretsa malo ake?

Centers for Disease Control and Prevention imati mpweya wamkati nthawi zambiri umakhala woipitsidwa kuposa mpweya wakunja, ngakhale m'mizinda yomwe ili ndi anthu ambiri.

Ndipo popeza kuti anthu ambiri amathera nthaŵi yawo yambiri ali m’nyumba, amakhala pachiwopsezo chachikulu cha thanzi.

Care2 imapereka njira zisanu zosavuta komanso zotsika mtengo zochepetsera poizoni ndi zowononga mpweya m'nyumba ndi maofesi athu.

1. Zomera zamthunzi

Zomera ndi zosefera zachilengedwe za mpweya. Ngakhale kuti pali mikangano yokhudzana ndi mphamvu zawo, chowonadi chokha ndi chakuti kubweretsa zomera m'nyumba, ngati sikupindulitsa, sikungawononge.

2. Oyeretsa mpweya

Zoyeretsa m'nyumba izi zimatenga tinthu tating'onoting'ono ndi mpweya woipa kuchokera mumlengalenga. Oyeretsa mpweya amabwera m'mawonekedwe ndi makulidwe ambiri, ndipo njirayi ndi njira yothetsera vutoli, koma siyimathetsa.

2. Tsegulani mazenera

Kutsegula mazenera ndi zitseko nthaŵi zonse kuti mutonthoze mpweya m’nyumba ndi njira imodzi yabwino, popeza kuti mipando, zinthu zoyeretsera, ndi chinyezi ndi zina mwa magwero ochepa chabe a kuipitsidwa kwa mpweya wa m’nyumba. Nyumba ziyenera kukonzedwanso nthawi zonse, kuti zowononga zisachulukane mpaka kufika pamlingo woopsa.

Malinga ndi World Health Organisation, kukonza mpweya wabwino m'nyumba kumachepetsa matenda okhudzana ndi mapapu ndi 20%. Kuchuluka kwa mpweya wabwino kumathandizira kuwongolera chinyezi, zomwe zimalepheretsa kukula kwa nkhungu.

3. Chepetsani ma organic compounds

Zatsopano zambiri, kuphatikiza mipando, makapeti, ndi zida zomangira, zili ndi ma VOC. Kutuluka kwa VOC kumabweretsa kutulutsa mpweya woipa mumlengalenga wa zipinda zotsekedwa kwa zaka zambiri. Zida za Particleboard zili ndi VOC kwambiri, komanso formaldehyde ndi mankhwala ena. Malinga ndi bungwe la United States Environmental Protection Agency, formaldehyde imatha kuwononga maso, mphuno ndi mmero, kuyabwa pakhungu, ngakhalenso khansa. Mfundo imodzi yodabwitsa ndikugula mipando yogwiritsidwa ntchito, kuonetsetsa kuti yamaliza ntchito yochotsa ma VOC.

5. Bvula nsapato zako pakhomo

Nsapato zimanyamula mabakiteriya, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, mankhwala ophera tizilombo, ndi zinthu zina zoipa zambiri. Mabakiteriya amatha kumamatira ku nsapato paulendo wautali, ndikufalikira mosavuta kumalo ena omwe kale anali osaipitsidwa m'nyumba mwathu. Ndizokwanira kudziŵa kuti kafukufuku wina anapeza kuti pafupifupi mayunitsi 421,000 a mabakiteriya, kuphatikizapo E. coli, amaunjikana pa nsapato, kotero kuti mumasamala kusunga nsapato zanu.