Kodi mumawapanga bwanji anzanu kukhala magwero a mphamvu zanu?

Yemwe amalongosola ubwenzi ngati kuwononga nthawi ndithu ndi wolakwika, monga mosiyana ndi momwe ubwenzi umakupatsirani zosangalatsa ndi zosangalatsa, zimakhala ndi zotsatira zabwino kwa inu, pa thanzi lanu ndi ntchito yanu, pokhapokha mutadziwa bwino kusankha anzanu !! !

Tiuze lero amzanu amapindula bwanji osamva???

Mofulumira komanso mogwira mtima kwambiri

Zotsatira za kafukufuku zasonyeza kuti anthu ambiri amakonda kuyendetsa moyo wawo mofulumira komanso kwa nthawi yaitali, atapindula ndi zochitika zofanana ndi anzawo. Bwenzi lamphamvu limalimbikitsa mnzako kusiya ulesi ndikukhala ndi moyo wokangalika, zomwe pamapeto pake zidzakubweretserani chisangalalo.

2- kukhala ndi thanzi labwino

Kuyanjana ndi bwenzi lomwe limadya zakudya zopatsa thanzi ndi chinthu chabwino, chifukwa kumakupatsani mwayi wodya moyenera, monga momwe kafukufuku wasonyezera kuti omwe amasangalala ndi maubwenzi amphamvu ndi abwino amasangalala ndi kuthamanga kwa magazi, kusintha kwa thupi la mahomoni. , kuwonjezera pa kupeza amphamvu chitetezo cha m'thupi ndipo ngakhale Ndipo mlingo wochepa wa matenda.

3- Wonjezerani luntha lanu

Munthu amakhala wanzeru m'pamenenso amakhala ndi anthu anzeru komanso aluso osiyanasiyana. Kafukufuku wasonyeza kuti kukhala ndi malo ochezera a pa Intaneti othandizira - ngakhale malo ochezera a pa Facebook kapena Instagram - akhoza kukuthandizani kuti mudziwe zambiri. Komabe, maubwenzi enieni sali ofunika kwenikweni kusiyana ndi mabwenzi enieni pakati pa anthu aŵiri mwachindunji kupatsana chidziŵitso ndi chidziwitso m’mbali zosiyanasiyana.

4- Siyani zizolowezi zoipa

Bwenzi ndi kalilole kwa bwenzi lake. Ngati mukuyesera kuti musiye kusuta koma muli ndi mnzanu amene amasuta fodya, zoyesayesa zanu zingakhale zovuta kwambiri, choncho ndikofunika kuti mukhale ndi anthu abwino omwe amakulimbikitsani kuti mukhale ndi zizolowezi zatsopano, zoyera.

Anthu amene sangathe kusiya zizolowezi zawo zoipa nthawi zambiri amayesa kukulepheretsani kuchita bwino polemba zifukwa zodzikhululukira. Palibe amene amafuna kukhala wotayika yekha. Musalole kugwera mumsampha uwu. Pezani bwenzi labwino lomwe limathandizira kukulitsa zizolowezi zabwino pobweretsa zabwino m'moyo wanu.

Anzathu ndi ofunika kwambiri pa thanzi lathu, choncho khalani ndi nthawi yoganizira momwe mungapindulire ndi anzanu kuti mukhale ndi moyo wabwino, kaya ndi wanzeru, wamaganizo, wauzimu kapena wakuthupi. Mabwenzi enieni ndi mphatso yeniyeni, yesetsani nthaŵi zonse kuwapangitsa kumva kuti mumawayamikira.