Kodi mumateteza bwanji khungu lanu ndikuletsa kukalamba?

Zolimbitsa thupi za nkhope

Akatswiri amalangiza kuti azigwira ntchito nthawi zonse minofu ya nkhope kuti asunge unyamata wa mawonekedwe ake, makamaka popeza imakhala ndi minofu pafupifupi 50 yomwe imatha kutsegulidwa monga momwe minofu ya manja kapena miyendo imayendetsedwa. Zochita izi zimathandiza kuti khungu likhale lolimba komanso lolimba, kuphatikizapo kulimbitsa khosi, komwe kumachokera ku kupindika mutu ndikuyang'ana padenga pamene pakamwa pamakhala kutsegula kwambiri ndikutsekedwa kangapo zotsatizana. Kuteteza ku makwinya pamphumi, tikulimbikitsidwa kukweza mobwerezabwereza ndikutsitsa nsidze popanda mitengo yawo. Zambiri mwazochitazi zimapezeka pa YouTube, chifukwa chake musazengereze kuzitsatira ndikuzichita nthawi ndi nthawi. Ndikulimbikitsidwanso kutikita minofu pa nkhope pa chisamaliro cha tsiku ndi tsiku kuti muchedwetse kuoneka kwa zizindikiro za ukalamba.

Zakudya zoletsa kukalamba

Chakudyacho chimathandizira kukulitsa khungu la achinyamata, ndipo zomwe amakonda m'derali amakhalabe zipatso ndi ndiwo zamasamba monga tomato, mandimu, malalanje, tsabola wamitundumitundu, mavwende, kiwi, zipatso, kaloti, mapeyala, ndi ginger. Zimalimbikitsidwanso kudya mafuta a azitona ndi nyemba zokhala ndi nyama yofiira pang'ono ndi shuga wofulumira, kuphatikizapo kuyang'ana pa zosakaniza monga mazira a dzira, tchizi, ndi tiyi wobiriwira nthawi zonse.

Acupuncture Acupuncture

Acupuncture imachiritsa thupi komanso malingaliro. Ndi chithandizo chapamwamba cha achinyamata chomwe chimagwira ntchito yofanana ndi mini-lift, pogwiritsa ntchito singano zapadera zomwe zimagwiritsidwa ntchito kumadera ena a nkhope. Gawo la ola limodzi ndi lokwanira kuti muchepetse makwinya komanso kuchepetsa makwinya. Mankhwalawa alibe zovuta zilizonse, ndipo amatha kuphatikizidwa ndi mankhwala ena, chifukwa amasiya kumverera kwachitonthozo komwe kumapitirira thupi lonse.

Kutsegula kwa ma cellular kumawonjezera kuwala

Amaonedwa kuti ndi mankhwala odzola osadziwika omwe amachititsa kuti hyaluronic acid ipangidwe ndi makina amagetsi, zomwe zimathandiza kuti khungu likhale losalala komanso limapangitsa kuwala kwake, kuwonjezera pa kukulitsa kachulukidwe ndi kuchepetsa makwinya.

Radiofrequency therapy kuti khungu likhale lolimba

Ndi gawo la njira za laser zomwe cholinga chake ndi kubwezeretsa compactness pakhungu ndikuwonjezera kutsitsimuka kwake polimbikitsa kupanga kolajeni. Kugwedezeka kwamphamvu komwe kumatsagana ndi chithandizo kumathandizira kuchepetsa kumva kupweteka pang'ono komwe kumakhudzana ndi mankhwalawa. Mankhwalawa amagwiritsidwa ntchito mu gawo limodzi, ndipo zotsatira zake zomaliza zimawonekera pambuyo pa miyezi 6 yogwiritsira ntchito, ndipo zimakhala zaka zambiri.

Mesotherapy pofuna kupewa makwinya

Njirayi imadalira kugwiritsa ntchito singano zazing'ono kuti jekeseni khungu ndi hyaluronic acid ndi mavitamini, zomwe zimawonjezera kuwala kwake. Sizipweteka, ngakhale kuoneka kwa timadontho tating'ono tamagazi pamwamba pa khungu tikagwiritsidwa ntchito. Ndikokwanira kuchita magawo atatu, masiku 15 motalikirana, kubwezeretsa unyamata wa khungu ndi kutsitsimuka.

jakisoni wodzaza makwinya

Pali mitundu yambiri ya jakisoni wapakhungu, omwe amadziwika kwambiri ndi Botox ndi hyaluronic acid, omwe amathandizira kudzaza makwinya. Botox nthawi zambiri amagwiritsidwa ntchito kusalaza makwinya kuzungulira mphumi ndi mozungulira maso, pomwe asidi a hyaluronic amagwiritsidwa ntchito kudzaza makwinya a mkango omwe amalekanitsa nsidze, kuphatikiza makwinya kuzungulira milomo ndi makwinya akuchokera m'mbali mwa mphuno kupita kumakona a mphuno. milomo. N'zotheka kuchita majekeseniwa pansi pa anesthesia, koma zotsatira zimatha nthawi zina mpaka zaka ziwiri.

Chithandizo cha Makwinya Ozizira

Ndi imodzi mwamankhwala apamwamba kwambiri oletsa kukalamba padziko lonse lapansi. Mankhwalawa amachokera ku kukonza mitsempha ya nkhope popanda kugwiritsa ntchito chigawo cha opaleshoni. Kuzizira makwinya kumathandizira kusalaza, koma zotsatira za njirayi sizitha miyezi itatu kapena inayi, ndipo imakhalabe imodzi mwa njira zowawa pakhungu, ngakhale ndizowopsa kuposa Botox.

Peeling kuti rejuvenate khungu

Pali mitundu yambiri yakhungu, ndipo zotsatira zake zimakhala zofewa mpaka zamphamvu pakhungu. Chofatsa kwambiri ndikutulutsa ndi glycolic acid, asidi wa zipatso, zomwe zimathandiza kutulutsa khungu. Mankhwalawa amachititsa kuti phokoso likhale lopweteka ndipo limatsatiridwa ndi kutulutsa khungu komwe kumatenga masiku atatu khungu lisanayambikenso kuwala.

Kusenda ndi trichloracetic acid, zomwe zochita zake zimafika pakhungu lakuya, kukulitsa kulimba kwake ndi kusalaza makwinya. Ponena za kupukuta mwamphamvu, ndi phenol peeling, yomwe imachitika pansi pa opaleshoni ya m'deralo, ndipo imafuna kukhala kunyumba kwa sabata, pamene ufa wotsitsimutsa umagwiritsidwa ntchito pa nkhope. Khungu limakhalabe pinki kwa miyezi iwiri mutalandira chithandizochi, koma limapangitsa kuti liwoneke ngati laling'ono zaka 15.

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