Kodi mumapeza bwanji khungu labwino kwambiri?

Sizophweka kupeza khungu latsopano ndi lokongola lopanda ziphuphu ndi zonyansa.Zizoloŵezi za tsiku ndi tsiku ndi sabata ndizo zimatsimikizira kuti mutenge khungu labwino kwambiri, ndiye ndi chiyani?

zizolowezi za tsiku ndi tsiku 

1- Sambani nkhope yanu kasanu patsiku

2- Gwiritsani ntchito moisturizer yoyenera

3- Pewani kugwiritsa ntchito madzi otentha kwambiri

4- Muzigona osachepera maola 8

5- Musaiwale kugwiritsa ntchito sunscreen

6- Onetsetsani kuti mwasamba zodzoladzola zanu bwino musanagone

chizolowezi cha sabata 

1- Gwiritsani ntchito chigoba chofanana ndi khungu lanu

2- Chitani masewera olimbitsa thupi

3- Sambani ndi kuyeretsa zida zanu zodzikongoletsera

4- Sinthani pillow case

5- Sambani foni yanu yam'manja, chifukwa imakhudza nkhope yanu kwambiri

6- Pangani kutulutsa kopepuka

Mitu ina: 

Kodi kumwa beet kumapindulitsa bwanji mutasala kudya tsiku lalitali?

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