Kodi mungadziteteze bwanji ku zododometsa?

Ryan Sheikh Mohammed2023-01-28Kusintha Komaliza: 2023-01-28

Kodi mungadziteteze bwanji ku zododometsa?

Kodi mungadziteteze bwanji ku zododometsa?

Zaka 20 zapitazo, munthu wamba amatha kungoyang'ana pa sikrini imodzi kwa mphindi 2.5 asanakumane ndi zododometsa, pamene luso lamakono loyang'ana kwa masekondi oposa 47 musanayang'ane maimelo kapena malo ochezera a pa Intaneti ndi lopambana. Malinga ndi lipoti lokonzedwa ndi Carmine Gallo ndi lofalitsidwa ndi magazini ya Forbes.

Gallo, mphunzitsi wolankhulana komanso mlangizi ku Harvard komanso wolemba The Bezos Blueprint ponena za utsogoleri ndi njira zoyankhulirana zomwe zalimbikitsa kukula kwa Amazon, akuti pali njira zomwe mungatenge kuti muthe kuthana ndi zododometsa, kubwezeretsanso chidwi, ndi kumasula luso.

Gallo anagwira mawu katswiri wa zamaganizo Dr. Gloria Mark, mlembi wa bukhu latsopano lakuti Attention Span, kunena kuti poyamba zimatengera pafupifupi mphindi 25 kuti munthu ayambenso kuganizira mozama pambuyo pa kudodometsedwa, ndipo kuwonjezera apo, ndalama zosinthira kuchoka ku chinthu chododometsa kupita ku zododometsa ndiyeno tcheru kachiwiri. kumayambitsa malingaliro olakwika monga nkhawa, kukangana, ndi kutopa.

1- Ganiziraninso za ubale ndi zowonera

Dr. Mark akufotokoza kuti m'kupita kwa nthawi chidwi cha anthu pazaumisiri chayamba kuchepa. Izi zimagwira ntchito m'magulu onse a ntchito: mamanejala, owongolera, akatswiri azachuma, akatswiri aukadaulo, opanga mapulogalamu, ndi ena.

Nthano imodzi yomwe yakhala ikuchitika kwa zaka zambiri ndi yakuti anthu amapindula kwambiri akamagwiritsira ntchito makompyuta tsiku lonse, pamene zoona zenizeni ndizowona.Dr Mark ndi anzake apeza kafukufuku watsimikizira izi. ... Kuyang'ana mphindi 20 zokha zomwe munthu watsala ndi tsiku sikumapangitsa kuti azikhala opindulitsa.

Dr. Mark anati: “N’zoonekeratu kuti anthu ambiri amangokhalira kuika maganizo pa maganizo awo kwa nthawi yaitali, makamaka popanda kupuma. "Kusinthasintha nthawi zonse kumawononga luso lathu laling'ono la kuzindikira, komanso mphamvu zanzeru zomwe tiyenera kusungira ntchito zathu zofunika kwambiri."

2- Kuteteza tcheru pa nthawi ya ndende yaikulu

Mukangovomereza kuti kugwiritsa ntchito makompyuta ambiri kapena mafoni a m'manja si njira yopezera zokolola zambiri, munthu akhoza kusintha zizoloŵezi zina, zomwe ndizofunikira kwambiri ndikuteteza chidwi chawo panthawi yomweyi pamene cholinga chawo chili pachimake.

"Kwa ambiri, kukwera kwakukulu kumachitika pakati pa m'mawa ndi pakati pa masana," adatero Dr. Mark. Zimayenderana ndi kuchepa komanso kuyenda kwa zinthu zamaganizo. Anthu ena atha kupeza kuti kuchuluka kwawo kwakukulu kumachitika kale, ena pambuyo pake. Koma ngati wina akudziwa za nthawi yawo yokhazikika yokhazikika, amatha kukonza ntchito zomwe zimafuna kuganiza mozama, kulimbikira kwambiri, komanso kuganiza mozama.

Koposa zonse, akutero Dr. Mark, nthawi yoyang'ana pachimake siyenera kutayidwa potumiza maimelo omwe amatha kudikirira kapena kusuntha mosaganizira zakudya zapa media, koma atha kugwiritsidwa ntchito ngati nthawi yomwe thanki yachidziwitso yadzaza.

3- Nthawi yopumula yatanthauzo

Anthu amanena kuti akumva kutopa pamene "akuyang'ana" pa makompyuta awo kapena mapiritsi kwa maola ambiri popanda kupuma. Chinsinsi cha refueling ndi kubwezeretsa mphamvu chidziwitso ndi kutenga nthawi yopuma - osati yopuma iliyonse, koma yopuma watanthauzo.

Mwachidule, malingaliro amayenera kudzaza thanki yake yozindikira isanakhale yopanda kanthu. Koma pamafunika mtundu woyenerera wa mafuta—mafuta amene amathandiza kuti ubongo uzigwira ntchito koma osauchulukitsa. Pali mitundu iwiri yotsimikizirika ya kupuma kwatanthauzo komwe kumapereka mafuta abwino.Yoyamba ndi kuyenda kwachilengedwe kwa mphindi 20. Ngati palibe, kusuntha kwina kwa thupi kumatha kuchepetsa kupsinjika ndikuwongolera "kuganiza mosiyanasiyana," komwe ndikofunikira pakukambirana ndi kupanga malingaliro. . Chachiwiri, munthu atha kuchita zinthu zosavuta monga zophatikizira mawu, kulima dimba kapena masewera, kulola malingaliro ake kukhala tcheru pomwe malingaliro abwino ali chakumbuyo.

Kuyanjana kwa anthu ndi makompyuta

Gallo akunena kuti pamene adalankhula ndi Dr. Mark posachedwa kudzera pavidiyo pamene anali ku UCLA, komwe amaphunzitsa kuyanjana kwa makompyuta a anthu, adapereka mwayi wokhala ndi chiyembekezo. Malinga ndi zimene ananena Dr. Mark, anthu amatha kuphunzira zizolowezi zinazake kuti ayambirenso kuchita zinthu zimene angathe ngakhale kuti ali ndi zododometsa zambiri.

Gallo akumaliza kunena kuti akugwirizana ndi Dr. Mark kuti ngakhale njirazi zimagwira ntchito payekha, oyang'anira bizinesi ndi atsogoleri amagulu ayeneranso kuwamvetsetsa, kuti athe kupatsa mamembala omwe angatchedwe "malo oipa" patsiku. .

Muzojambula, malo olakwika ndi malo opanda kanthu ozungulira zinthu muzojambula kapena kupanga dimba. Malo olakwika amapangitsa kuti nkhani yowunikira ikhale yokongola komanso yamphamvu. Zomwezo zimagwiranso ntchito pazochitika za tsiku ndi tsiku za gulu la ogwira ntchito, monga kuunjika ntchito zambiri motsatana popanda kupumula kwatanthauzo kapena malo omasuka sikupindulitsa chipani chilichonse mu dongosolo la ntchito, chifukwa sizimapangitsa kuti mamembala a gululo akhale opindulitsa kwambiri ndipo angathe. kulepheretsa kwambiri luso lawo.

Maulosi a horoscope a Maguy Farah a chaka cha 2023

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Ryan Sheikh Mohammed2023-01-28Kusintha Komaliza: 2023-01-28

Kodi mungadziteteze bwanji ku zododometsa?