Momwe mungakhalire munthu wabwino komanso woyembekezera

Kodi mumakhala bwanji ndi chiyembekezo ndipo mungangowona bwanji galasi litadzaza?
Kodi munthu angakhale wabwino pamene akuvutika ndi negativity?
Inde, izi zitha kuchitika ndi maphunziro, ndipo kuyeseza ndikofunikira chifukwa kumachotsa zosokoneza zomwe zili pakati pa ma neuron ndikukupatsani maziko atsopano omwe amakupangitsani kuwona mwanjira ina. kwa Mulungu, ndipo kusasamala kumabweretsa kuchepa kwa ubongo, zomwe zimatsogolera ku matenda a maganizo ndi maganizo monga kuvutika maganizo.Ndipo nkhawa ndi Alzheimer's, ndi kusasamala kumawononga kudzidalira, komwe kumatulutsa matenda a mtima monga nsanje, kaduka ndi kulephera m'moyo wa munthu. ntchito ndi maubwenzi.

Mukukhala bwanji positive?!
1- Lingaliro loipa likawoneka muubongo wanu, dziuzeni zosiyana, chifukwa munjira iyi mudzachotsa mizu yamalingaliro oyipa muubongo wanu, pitilizani.
2- Munthu akamalankhula pamaso pako ndi maganizo oipa, kumwetulirani pankhope pake ndipo nenani maganizo abwino otsutsana ndi ganizo lomwe laperekedwa, monga ngati wina anena kuti: Mpweya ndi wosapiririka, choncho umati: Koma mpweya umenewu ndi wovuta kwambiri. Zoyenera kubzala, zabwino kumalingaliro oyipa zimatha kutenga kachilomboka ndikukhala opanda chiyembekezo komanso opanda chiyembekezo.
3- Khalani kutali ndi zoipa momwe mungathere, chifukwa amabera mphamvu zanu zabwino ndikukuwonongerani mu mpweya woipa womwe umakukhudzani, ndipo fufuzani zabwino, tsatirani nazo ndikuphunzirapo.

4- Ukadzuka kutuloko ukadali pakama pako, kumbukira zinthu zitatu zabwino kwambiri pa moyo wako ndipo thokoza Mulungu chifukwa cha izi kuchokera pansi pamtima.
5- Mukagona, kumbukirani zinthu zitatu zodabwitsa zomwe mwachita lero, ndipo muyamike Mulungu chifukwa cha zimenezo kuchokera mu mtima mwanu, pamene mukumva chisomo cha Mulungu pa inu.
6- Kuposa kuyamika, kuyamikiridwa nkwa Mulungu, koma ndi kuzindikira ndi kupezeka kwa mtima, ndipo umakumbukira madalitso akuzinga pambuyo pa pemphero pamene ukuyenda ndi kugona pansi, kuposa kuyamika, chifukwa kuyamika kumatulutsa mahomoni abwino ndipo kumakhazikitsa maziko ozama kwambiri a positivity ndi kukhutira.
7- Sangalalani kuchita zinthu zomwe mumakonda, chifukwa kusangalala kumawonjezera chisangalalo.
8- Zithokozeni nokha ndi anthu pazing'onoting'ono zomwe amachita.Pozitivity imabwera chifukwa choyamikira zinthu zazing'ono chifukwa zimapanga chithunzi chonse cha tsiku lathu ndipo masiku athu ndi moyo wathu.
*Kukhazikika kumatsogolera kumtima wabwino.