Kodi mumadziwa bwanji kuti mwadutsa msinkhu?

Ndizolakwika kuweruza ubongo wa munthu mmodzi ngati wokhwima ndipo wina osati chifukwa cha msinkhu kapena msinkhu wa maphunziro, komanso kuti palibe chizindikiro chomwe katswiri wa sayansi ya ubongo anganene kuti ubongo wakula bwino ndikukula, chifukwa umakhala wokhazikika. ndikukula, koma zizindikiro zina zamakhalidwe zimakudziwitsani kuti mwakhwima mokwanira :

1 - Mupeza kuti malingaliro anu amakonda kukhala kutali ndi 90% yamipikisano, chifukwa zidzakudziwitsani kuti 90% yankhondozo ndi zazing'ono.

2- Mumaotcha nokha osati ena.

3- Mudzakhala ovomereza kusagwirizana popanda kulekerera maganizo anu

4- Umayesetsa kupewa kukangana kwambiri, ngakhale ukunena zoona.

5- Mudzakhala osinthasintha komanso olamulira mitsempha yanu.

6- Siyani lingaliro lakufanizirani ndi ena ndikudzifananiza nokha ndi zakale m'moyo wanu.

7- Mudzakhala ndi nzeru kuti mukwaniritse cholinga chanu, mosiyana ndi malingaliro anu omwe amakana kusintha zisanachitike.

8- Mudzawonetsetsa kuti zonse zomwe muli nazo ndi zanu nokha.

9 - Mudzayendetsa galimoto yanu mtunda wautali osatopa kapena kusowa wina woti akuperekezeni.

10- Mudzalumikizananso ndi anthu amalingaliro apamwamba osati ena.

11- Udzakhululukira ndi kunyalanyaza zolakwa zambiri, makamaka za amene ali pafupi nawe kwambiri, ndipo udzakhala wopirira ndi wokhululuka.

12-Simudzakhumudwa wina akakusinthirani.

13- Mudzatha kusangalala ndi kupereka kwaulere chifukwa mukufunadi kupereka kwaulere, ngakhale mawu othokoza.

14-Mudzazindikira kuti palibe amene amakuderani nkhawa.

Mitu ina: 

Kodi kuthawa kwa chibwenzi ndi chiyani ndipo zizindikiro zake ndi zotani?

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها