Kwa osuta, yeretsani mapapo ndi zitsamba zachilengedwe

Kwa osuta, yeretsani mapapo ndi zitsamba zachilengedwe

Mafuta a Castor

Zimagwira ntchito pochotsa majeremusi ndi mabakiteriya, zimathandiza kuchotsa poizoni m'mapapo, dongosolo la m'mimba ndi chiwindi.

oregano

Ndi mtundu wa zitsamba zouma ndi zokometsera, ndipo zimatsuka m'mapapo a kutupa ndi kuphatikizika, ndipo ndi mtundu wa zokometsera zodzaza ndi mankhwala omwe amawongolera kutuluka kwa mpweya kupita m'mapapo.Zilowetseni oregano m'madzi ofunda kwa mphindi zisanu ndikumwa tiyi wa oregano. kawiri pa tsiku, mukhoza kuika pa mbale, kapena kuwonjezera madontho atatu a mafuta ake pa mkaka kapena tiyi.

licorice

Ili ndi anti-inflammatory properties ndipo imachepetsa bronchitis, chifukwa imakhala ndi antioxidants.Ikani spoonful ya ufa wa licorice mu kapu ya madzi ofunda ndikusiya kusakaniza kwa mphindi 10, kenako idyani makapu 2 mpaka 3 tsiku lililonse.

timbewu

Mint imakhala ndi menthol, yomwe imathandiza kumasula minofu yosalala ya dongosolo la kupuma, ndipo imathandiza kuchiza zizindikiro za kupuma kwapamwamba.Tafunani masamba a timbewu 3:2 tsiku lililonse, kapena kumwa makapu awiri a tiyi wa peppermint tsiku lililonse.

mafuta a eucalyptus

Camphor ndi zothandiza pa thanzi la m'mapapo ndi kupuma dongosolo, izo amatsuka nkusani ndime, relieves chifuwa ndi kulimbana ndi kusokonezeka, ndipo ali immunostimulating zotsatira chifukwa lili antioxidants, kupanga nthunzi kusamba ndi camphor mafuta, kuwonjezera 10:5 madontho camphor mu. mbale yotentha, ndiye pindani mutu wanu pang'ono ku mbale ndikuphimba mutu wanu ndi thaulo.. Bwerezani kusamba kwa nthunzi kawiri pa tsiku kwa mphindi 5 mpaka 10.

zonunkhira

Garlic, zokometsera Indian curry ndi turmeric ndi zokometsera zabwino zomwe zimathandiza kulimbana ndi matenda obwera chifukwa cha ndudu, choncho sungani nkhuku ndi nyama nawo kapena kuwonjezera pazakudya.

Mitu ina: 

gehena ya maubwenzi a m'banja, zoyambitsa zake ndi chithandizo

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