Chifukwa chiyani tiyenera kumwa hibiscus?

Chifukwa chiyani tiyenera kumwa hibiscus?

Hibiscus ndi imodzi mwazomera zodziwika bwino komanso zofunikira pazitsamba zomwe zimagwiritsidwa ntchito m'zitsamba zambiri komanso m'mankhwala owerengeka. Koma malinga ndi zomwe zinafalitsidwa ndi webusaiti ya Boldsky, yomwe ikukhudza nkhani za thanzi, kupeza phindu la zitsamba kumadalira mlingo ndi njira yoyenera yokonzekera kuti muchepetse zotsatirapo zilizonse.

Pali mitundu yoposa 200 ya hibiscus yamitundu yambiri, ndipo mwina yodziwika kwambiri ndi hibiscus "Rosa sinensis" yomwe imadziwika ndi mitundu yofiira.

Hibiscus angagwiritsidwe ntchito m'njira zingapo, malingana ndi mtundu wa matenda. Mitundu yambiri ya hibiscus ndi tiyi wa hibiscus wopangidwa kuchokera ku maluwa ndi masamba ake, mafuta a hibiscus, phala la hibiscus, ndi hibiscus ufa. Hibiscus amathanso kupangidwa kukhala jamu, sosi, kapena soups ndikugwiritsidwa ntchito ngati zophikira.

matenda a shuga

Malinga ndi kafukufuku wasayansi, hibiscus rosa-sinensis imakhala ndi anti-diabetesic effect ndipo imatha kuthandizira kuchepetsa shuga wamagazi mwa akulu athanzi komanso anthu omwe ali ndi matenda ashuga.

Kafukufuku wina akuti hibiscus imatha kuletsa kuyamwa kwa chakudya m'matumbo, motero, imathandizira kuchepetsa kuchuluka kwa shuga mukatha kudya.

Amayi apakati odwala matenda ashuga

Amayi apakati omwe ali ndi matenda a shuga amayenera kukumana ndi zovuta zina panthawi yomwe ali ndi pakati. Zovuta zake ndi monga kulemera kwambiri, kubadwa msanga komanso kubadwa wakhanda.

Kafukufuku adawonetsa kuti hibiscus imatha kuyambitsa zotsatira zabwino kwa amayi apakati omwe ali ndi matenda a shuga ndi ana awo chifukwa imakhala ndi mankhwala a phenolic ndi flavonoids.

Amachepetsa kukula kwa khansa ya m'mawere

Zotsatira za kafukufuku wa sayansi zidawonetsa kuti hibiscus Tingafinye, pamene pamodzi ndi chemotherapy, akhoza makamaka kulimbikitsa kuchotsedwa kwa maselo a khansa ya m'mawere ndi kuteteza kupitirira kwake. Hibiscus ingathandizenso kuchepetsa mlingo wa mankhwala a chemotherapy ndi poizoni wokhudzana ndi chithandizo panthawi ya chithandizo pochepetsa kupsinjika kwa okosijeni.

Kuthamanga kwa magazi

Kafukufuku wina amasonyeza kuti maluwa a hibiscus, Hibiscus sabdariffa L. ali ndi mlingo wochepa wa poizoni ndipo decoction yake imagwiritsidwa ntchito m'mayiko ambiri padziko lonse lapansi kuti achepetse kuthamanga kwa magazi. Kugwiritsa ntchito hibiscus tsiku lililonse kungathandize kuchepetsa kuthamanga kwa magazi kwa systolic ndi diastolic mwa anthu omwe ali ndi matenda oopsa kwambiri.

Kafukufukuyu adawonetsa kuti mtundu wa anthocyanin pigment, womwe umapatsa maluwa a hibiscus mtundu wake wosiyana, ndiwo umayambitsa ntchito ya hypotensive.

kuchiza ozizira

Hibiscus imakhala ndi ma phenolic acid monga ascorbic, malic, citric ndi hydroxycitric acid.

Izi zidulo zimakhala ndi mphamvu zolimbana ndi kutupa komanso ma antioxidants polimbana ndi matenda osiyanasiyana, kuphatikiza chimfine, chifuwa ndi chimfine.

Hibiscus amatha kupereka mpumulo pompopompo ku chifuwa ndi kuzizira akamwedwa ngati tiyi. Itha kukhalanso chitonthozo chachikulu cha zilonda zapakhosi ndi mutu wofatsa.

kwa mtima

Hibiscus imathandiza kuchiza matenda osiyanasiyana a mtima monga kuthamanga kwa magazi ndi mafuta a kolesterolini ndipo motero amasunga mtima wathanzi.

kwa khungu

Hibiscus, makamaka masamba ake, amagwira ntchito yoyeretsa khungu. Kupaka masamba a hibiscus kumaso ndi khosi kungathandize kuchotsa maselo akufa a khungu ndi mitu yakuda kapena yoyera ndikupangitsa khungu kukhala lofewa komanso losalala.

Anti-kutupa katundu wa hibiscus amathandizanso kuchiza matenda a khungu monga ziphuphu zakumaso ndi youma khungu. Hibiscus ingathandizenso kuchepetsa ukalamba wobwera chifukwa cha kuwala koopsa kwa UV powonjezera kupanga kolajeni ndikuchepetsa kaphatikizidwe ka melanin.

za tsitsi

Kafukufuku akuwonetsa kuti phala lopangidwa ndi masamba a hibiscus ndi pamakhala lingagwiritsidwe ntchito kutsitsi. Hibiscus amadziwika kuti amadetsa tsitsi komanso kuchepetsa dandruff akagwiritsidwa ntchito pambuyo pa shampu.

Kuwonjezera pa kuchepetsa tsitsi, hibiscus ingathandizenso kupewa imvi msanga.

kuchiza chilonda

Kafukufuku wina wasonyeza kuti hibiscus imachiritsa mabala kwambiri kuposa mafuta odzola komanso mankhwala apakhungu omwe amagwiritsidwa ntchito pochiza matenda oyaka ndi pakhungu.

Hibiscus imathandizira kukulitsa kukula kwa maselo ndi mapangidwe a collagen pamalo a bala ndikulimbikitsa kuchira msanga kwa mabala, komanso kuchepetsa zizindikiro ndi zotsatira za mabala pamene akuchotsa ululu.

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