Chifukwa chiyani caffeine ndi yovulaza kwa amayi apakati?

Werengani makapu a khofi amene mumamwa tsiku lililonse ngati muli ndi pathupi.” Kafukufuku watsopano waposachedwapa ku Norway akusonyeza kuti amayi apakati amene amamwa kwambiri khofi ndi zakumwa zina za khofi akhoza kukhala ndi ana onenepa kwambiri.

Malinga ndi "Reuters", ofufuza adafufuza zomwe amayi pafupifupi 51 amamwa mowa wa caffeine komanso kuchuluka kwa zomwe ana awo adapeza ali mwana.

Kafukufukuyu adawonetsa kuti poyerekeza ndi amayi omwe amamwa mamiligalamu osakwana 50 a caffeine (osakwana theka la kapu ya khofi) patsiku panthawi yomwe ali ndi pakati, omwe amamwa mowa mwauchidakwa anali pakati pa 50 ndi 199 milligrams (kuchokera pafupifupi theka la kapu mpaka makapu awiri akulu). khofi) patsiku anali ochulukirapo Amakhala ndi mwayi wopitilira 15% kukhala ndi ana onenepa kwambiri pofika chaka choyamba.

Mlingo wa kunenepa kwa ana ukuwonjezeka pamene chiwerengero cha amayi omwe amamwa mowa wa caffeine chinawonjezeka.
Pakati pa amayi omwe amadya pakati pa 200 ndi 299 milligrams ya caffeine patsiku pa nthawi yomwe ali ndi pakati, ana 22 peresenti anali okhoza kukhala onenepa kwambiri.

Pakati pa amayi omwe amamwa osachepera 300 milligrams a caffeine patsiku, ana anali 45 peresenti yowonjezereka kukhala onenepa kwambiri.

"Kuchuluka kwa caffeine kwa amayi panthawi yomwe ali ndi pakati kumayenderana ndi kukula kwakukulu paubwana ndi kunenepa kwambiri pakapita nthawi," anatero wofufuza wamkulu Eleni Papadopoulou wa ku Norwegian Institute of Public Health.

"Zomwe zapezazi zikuthandizira malingaliro omwe alipo pano oti achepetse kumwa mowa wa caffeine pa nthawi yapakati mpaka mamiligalamu 200 patsiku," adawonjezera.

"Ndikofunikira kuti amayi apakati azindikire kuti caffeine sikuti imangochokera ku khofi, koma soda (monga kola ndi zakumwa zopatsa mphamvu) zimatha kuthandizira kwambiri caffeine," adatero Papadopoulou.

Kafukufuku wam'mbuyo wasonyeza kuti caffeine imadutsa mofulumira ku placenta ndipo yakhala ikugwirizana ndi chiopsezo chowonjezereka cha kupititsa padera komanso kuchepetsa kukula kwa mwana.

Papadopoulou adanenanso kuti maphunziro ena a zinyama amasonyezanso kuti kumwa mowa wa caffeine kungapangitse kulemera kwakukulu mwa kusintha chikhumbo cha mwana kapena kukhudza mbali za ubongo zomwe zimagwira ntchito yolamulira kukula ndi kagayidwe kake.